Some truths don’t shout.

They whisper.

And once you hear them… you can’t unhear them.

In this intimate Soul Session, Anna Strobel invites you into an honest, compassionate conversation about secrecy — not from a place of shame, but from self-respect.

This episode explores the quiet patterns we hide to cope: habits, behaviors, flirtations, comforts, and escapes that live just beneath the surface of our lives. Not because we’re broken — but because we’re human.

Together, we explore one simple, powerful truth:

If you have to hide it, it doesn’t belong in the life you’re building.

This episode includes:

• ​ A soul-to-soul reflection on secrecy and alignment
• ​ Gentle honesty around coping behaviors and self-abandonment
• ​ A grounded, soothing guided meditation to release what no longer fits
• ​ Affirmations to return you to clarity, self-trust, and wholeness

This is not about fixing yourself.

It’s about choosing a life that doesn’t require secrecy.

🎵 Music in this episode:

• ​ Intro & Outro:

“lofi-study-calm-peaceful-chill-hop-112191” by Pixabay

Licensed under the Pixabay License – royalty free

• ​ Guided Meditation Music:

“immersive-meditation-252195” by Pixabay

Licensed under the Pixabay License – royalty free

→ pixabay.com/music

🤍 A Special Thank You:

This episode — and this season of my life — is deeply supported by Bob.

Thank you for your steadiness, your patience, and the way you hold space for my truth and my voice.

✨ Connect & Glow Up:

Instagram: @thespiritualbombshell

If this episode touched your heart, please follow the podcast, leave a review, and share it with a soul sister who might need this reminder.

Thank you for being here.

Thank you for choosing honesty.

Thank you for choosing yourself.

I love you.

I see you.

I’m with you.

— Anna ✨