In this episode Maren dives into the unfolding drama between two prominent conservative influencers, Jessica Reid Krause (aka House and Habit) and Candace Owens. 

Maren shares her insights on the controversy, highlighting the business lessons that can be extracted from the situation and offering guidance on navigating social media dynamics.

Get full transcript and additional show notes on my website.

3 Key Takeaways:

1. Imitation as a Business Strategy: Recognize that imitation can be a form of flattery in the digital world, but ensure that you have a unique voice and brand identity. Everyone is sharing similar information, and it's the aesthetic and personal touch that sets you apart.
2. Managing Online Presence and Peace: Learn to use tools like the block button to protect your mental health and peace. Engaging in unnecessary online arguments can be draining and is rarely productive.
3. Trust Your Intuition: In the whirlwind of social media and public opinions, it's crucial to trust your instincts. God gave us intuition for a reason—learn to listen to it and prioritize your well-being and values in a landscape that thrives on clicks and controversy.

Resources:

• YoU Get Ca$h Course: marencrowley.com/yougetcash  
  Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• Optimize your Debt! 
  Strategically Using Credit Cards to help your Money Work Smarter!

In the latest episode of the "If You Know You Know" podcast, host Maren Crowley talks about the challenges and solutions of being an overstimulated mom. She offers insights on how to recognize and manage these feelings, providing valuable advice for mothers everywhere who feel overwhelmed.

Whether you're a stay-at-home mom, working from home, or out in the workforce, the feeling of overstimulation is a shared experience. Maren opens up about her personal journey, sharing both her struggles and the strategies she uses to find balance and peace.

Full transcript and resources on my website

3 Takeaways:

1. Recognize and Acknowledge Your Limits:
   • Every mom faces overstimulation differently but acknowledging these limits is the first step in managing them effectively.
2. Prioritize Self-Care:
   • Identifying personal needs and making time for activities that recharge you, such as fitness or alone time, is crucial for maintaining emotional and mental balance.
3. Empathy and Routine Matters:
   • Being empathetic towards yourself and your children can ease tensions. Establishing routines helps manage overstimulation for both moms and kids. Remember, it's a phase that won't last forever.

Resources:

• Motherhood Mentorship Calls with Maren
• YoU Get Ca$h Course: marencrowley.com/yougetcash  
  Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• Optimize your Debt! 
  Strategically Using Credit Cards to help your Money Work Smarter!

In a raw and candid discussion in this week’s episode, Maren addresses the pervasive nature of social media and its impact on mental well-being. She expresses concern about the platform's tendency to amplify insecurities and unrealistic expectations. 

Drawing from her own experiences, Maren challenges the portrayal of childbirth on social media and emphasizes the importance of staying connected with one's child and reducing distractions during childbirth.

All show notes and resources can be found HERE.

Also in this episode:

Informed Decision-Making on Vaccines: Maren discusses Robert F. Kennedy Jr.'s stance on vaccines, highlighting the significance of informed consent and the need for continuously updated medical standards. She stresses the importance of thorough research and understanding the broader implications of healthcare decisions beyond the surface-level narratives presented by mainstream media.

Join Maren's Workshop: Enhance your content creation and social selling skills with Maren's "You Get Cash" workshop. Learn the essentials of user-generated content, strategies for captivating social media engagement, and methods for building fruitful brand relationships. Secure your spot today.

Other Resources:

• CDC Website
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• Optimize your Debt! Strategically Using Credit Cards to help your Money Work Smarter!

In this episode Maren shares her personal journey and decision-making process regarding the RhoGam shot as an Rh-negative mother. We are revisiting Maren's most downloaded podcast episode about the RhoGam injection, a topic that's personal and challenging for many.

This is an update to a previous episode - “My RhoGam Rebellion - A Personal Journey Challenging Modern Medicine Norms and Practices”.

She provides a thoughtful perspective on informed consent, the role of faith, and the importance of self-empowerment in medical decisions, particularly during pregnancy. Maren questions the systems in place, examines the standards between different countries, and emphasizes the power of personal research and prayer.

3 Key Takeaways:

1. Informed Consent is Essential:
   Maren stresses the importance of having comprehensive information from both sides before making health decisions, particularly when it involves vaccinations and treatments like the RhoGAM shot.
2. Trust Your Instincts and Do Your Research:
   Listeners are encouraged to rely on their intuition and beliefs, supported by thorough research and prayer, to make choices aligning with personal values and health goals.
3. Understand the Impact of Medical Decisions:
   The episode highlights potential risks and benefits of the RhoGsm shot, the differences in healthcare standards between the U.S. and Europe, and the historical context of medical trials, urging individuals to critically assess the implications on themselves and their families.

Resources:

• Dr. Sarah Wickham's Book: "Anti D Explained" for a detailed look at relevant studies.
• YoU Get Ca$h Course: marencrowley.com/yougetcash  
  Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy > Get your free guide
• Crunchy Mom's Guide to Healing > Get your free guide
• Unlock the Secret to Making Money Online Today > Get your free guide
• Optimize your Debt! 
  Strategically Using Credit Cards to help your Money Work Smarter!

In this episode of Maren gives an intriguing perspective of the symbols and messages from the latest Super Bowl halftime show featuring Kendrick Lamar. Maren breaks down the complex imagery and messaging present in Lamar's performance, providing listeners with a deep analysis of its cultural, societal, and musical implications.

The episode navigates through themes of race, division, and the ongoing debate around the entertainment and media industry's influence.

Maren concludes the episode by calling for unity across race and class divides. She echoes the sentiment that dividing races only benefits the elites who control media narratives. Highlighting a quote from a black entrepreneur, she encourages the audience to cherish the achievements of black Americans while joining forces to combat divisive structures.

Ultimately, Maren encourages listeners to recognize that power and influence are not about race but about inequality perpetuated by the few against the many. She advocates for collective action to say "game over" to these divides and emphasizes the importance of moving forward together.

You can read the full transcript with additional show notes on my website.

Key Takeaways:

1. Analyzing Kendrick Lamar's Halftime Performance: Maren thoroughly examines Kendrick Lamar's Super Bowl halftime show performance, highlighting the symbolism behind the stage setup, the references in the lyrics, and the deeper cultural messages Lamar conveyed.
2. The Role of Media and Entertainment: This episode details how the media and entertainment industries play a role in shaping societal views and emphasize division, particularly through their control over narratives.
3. Patriotism and Advertising at the Super Bowl: Maren reflects on the overall themes of the Super Bowl advertisements and their appeal to patriotism, noting a return to traditional values and the shift from 'woke' advertising.

Resources:

• YoU Get Ca$h Course: marencrowley.com/yougetcash Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• Optimize your Debt!Strategically Using Credit Cards to help your Money Work Smarter!

Maren dives deep into the complexities surrounding social media influencers, diversity, equity, and inclusion (DEI), and current executive orders. She explores the performative actions of influencers on platforms like Instagram, the effects of DEI initiatives on various sectors, particularly the military, and reflects on her own experiences with Title IX in collegiate sports.

Maren shares her candid thoughts on current political climates and how these influence broader societal issues, providing listeners with insights into how these topics intersect with their daily lives and decisions.

Read the full transcript and get more insight on these topics on the episode page on my website.

Key Takeaways:

1. Influencer Culture and DEI Performative Actions:
   • Maren discusses the performative nature of some Instagram influencers who change their stances for engagement and dashboard statistics.
2. DEI and Its Impact on the Military:
   • The episode examines the implications of President Trump's executive order banning DEI initiatives within the military.
3. Title IX and Collegiate Sports:
   • Reflecting on her personal experiences as a collegiate athlete and coach, Maren discusses the benefits and challenges Title IX has introduced.

Resources:

• YoU Get Ca$h Course: marencrowley.com/yougetcash Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• Optimize your Debt!Strategically Using Credit Cards to help your Money Work Smarter!

In this episode of the "If You Know, You Know" podcast, Maren Crowley discusses the political landscape post-Inauguration week as Donald Trump steps into his second term as the 47th President of the United States. 

Maren offers a rundown of the notable policy changes and executive actions taken by President Trump within the first week of his second term.

She expresses her views on key topics such as diversity, equity, and inclusion (DEI), pro-life advocacy, immigration policies, and more, highlighting how these changes align with her beliefs and hopes for the country's future.

Full show notes on my website.

Top 3 Takeaways:

1. Promises Made, Promises Kept
2. Pro-Life Advocacy and Pardons
3. Policing and International Relations

Resources:

• YoU Get Ca$h Course: marencrowley.com/yougetcash 
  Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• Optimize your Debt!Strategically Using Credit Cards to help your Money Work Smarter!

In this episode, Maren, despite battling a severe virus, shares her personal experience and offers practical advice on managing health and business when under the weather. Maren provides a detailed list of holistic remedies she used to combat the illness, insights into maintaining milk supply for nursing mothers, and discusses the challenges and strategies for continuing business operations while sick.

Full transcript and links to all the things I mention in this episode are on my website.

Key Takeaways:

1. Health and Remedies:
   • It's essential to stay hydrated and rest to combat severe illness.
   • Holistic remedies like elderberry, high-dose vitamin C, ginger, and turmeric baths can support recovery.
   • Products such as a nebulizer with saline solution and a variety of vitamins can help maintain health during tough viral infections.
2. Nursing and Health:
   • Maintaining a consistent pumping schedule is crucial for nursing mothers, even when sick.
   • Hydration with electrolytes and protein intake helps sustain milk supply.
   • Practical tips like using onions for germ absorption and saline mist for nasal relief can be beneficial.
3. Business Continuity:
   • Illness can severely impact business operations, especially in the service industry.
   • Having multiple streams of income, such as through UGC, provides stability and flexibility.
   • Creativity and adaptability, as demonstrated by Spencer Pratt during the California fires, can lead to unexpected success.

Resources:

• YoU Get Ca$h Course: marencrowley.com/yougetcash  Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• Optimize your Debt! Strategically Using Credit Cards to help your Money Work Smarter!

Products Mentioned In This Episode

• 15% Off Paleovalley Essential Electrolytes
• Earthley - Use code MAREN
• Ollois Homeopathic Essentials Kit
• Rowe Case Organics - Use code MAREN
• WHOOP
• Lumebox Red Light Therapy - Save $260

In this insightful New Year episode, Maren Crowley shares her unique approach to goal-setting and personal growth for 2025 through the lens of her "4 F's": Faith, Family, Finances, and Fitness. Unlike traditional resolutions or singular word choices, Maren emphasizes the importance of embedding values into daily life and actions.

She reflects on the challenges of 2024, from personal trials to professional pivots, and uses those experiences to build a foundation for a successful and fulfilling new year. Whether you're overwhelmed by the idea of resolutions or looking for a fresh perspective, this episode is full of practical tips and personal anecdotes to inspire your journey.

Key Takeaways:

1. Integrate Values Daily:
   • Maren highlights the importance of living your values every day rather than waiting for milestone moments.
2. Embrace Change and Pivot Boldly:
   • The closure of Beachbody to coaches was a significant shift, but Maren embraced this change by exploring new ventures like UGC and Amazon content creation.
3. Family as a Central Priority:
   • For Maren, family remains at the core of her actions and decisions. She speaks about the joy and necessity of being present with loved ones, making memories, and incorporating them into her professional life.

Resources:

• YoU Get Ca$h Course: marencrowley.com/yougetcash Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• Optimize your Debt! Strategically Using Credit Cards to help your Money Work Smarter!

Join Maren Crowley in this Best of Business episode where she shares invaluable insights on affiliate marketing, the evolution from network marketing - featuring the Beachbody, and protecting family privacy while building an online business.

Learn how to create sustainable income streams without compromising your values, understand the shifting landscape of digital commerce, and discover strategies for authentic social media marketing without oversharing personal life.

Highlights of this episode

• The Power of Affiliate Marketing
  Kayla Ibanez, a long-time friend and a brilliant strategist, shared invaluable insights on leveraging affiliate marketing effectively. She emphasized integrity and the importance of building trust within your community.
• The Issue of Privacy in Content Creation
• Reflecting on the Kite Baby Controversy & Beachbody’s demise

Resources:

• YoU Get Ca$h Course: marencrowley.com/yougetcash Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• Optimize your Debt!Strategically Using Credit Cards to help your Money Work Smarter!