If You Know You Know with Maren Crowley

In this powerful and candid episode, host Maren Crowley dives deep into the realities of being a Beachbody coach (BODi Partner) and the broader implications of working within Multi-Level Marketing (MLM) companies.

From the pressures to avoid controversy to the manipulative tactics used by some leaders, Maren pulls back the curtain on the MLM industry. She shares her own experiences and offers invaluable advice for those considering or currently involved in MLMs.

Key Takeaways:

1. Importance of Informed Decision-Making:
   Always conduct thorough research and align any business ventures with your personal values and informed consent to avoid potential pitfalls.
2. Leverage Personal Skills Independently:
   Use the skills you’ve gained for personal growth and independent financial benefit, rather than relying solely on network marketing.
3. Caution Against Manipulative Tactics:
   Be wary of emotional manipulation and the use of religious references by leaders within MLMs; maintain transparency for ethical practices.

Resources and Further Learning:

• Connection and Community:
  Join Maren on Instagram to continue the conversation and discuss these topics further.
• User-Generated Content (UGC) Program:
  Visit Maren’s website for additional resources and information on her UGC workshop designed to help you monetize your content effectively.

Beachbody's transition to an affiliate model has rocked its network. If this has blindsided you, you're not alone. In this week's episode I'm sharing insights on adapting and finding new opportunities. Let's face the reality and emerge stronger together. Join me on the latest podcast episode.

Sign Up for Maren’s UGC Workshop: marencrowley.com/u-get-cash

In this riveting episode, Maren discusses the seismic shift happening within Beachbody as the company transitions from a multilevel marketing (MLM) model to an affiliate marketing model.

Maren doesn’t hold back and offers solid advice for those seeking new opportunities in the ever-changing landscape of social selling.

Key Takeways:

1. The Shift – What It Means for Coaches
2. Navigating the New Landscape
3. Leveraging Skills for New Opportunities

Maren Crowley dives into a real-life story that underscores the importance of authenticity in social media and business. Maren discusses the troubling trend of content copying within the realm of social media influencers and direct sales.

Using the example of her close friend's experience, she explores the pitfalls of shortcutting success and the long-term consequences of inauthentic behavior. This episode is a wake-up call for anyone in business, particularly those in direct sales, to remain truthful and genuine to find lasting success.

Key Themes:

1. Authenticity in Business:
   The dire consequences of copying content and persona in social media.
2. Impact of Social Media on Direct Sales:
   How manipulation and dishonesty are detrimental in the long run.
3. Teachable Moments in Business:
   Lessons on maintaining integrity and authenticity for sustained success.

Mentions:

1. Rocasa Organics: marencrowley.com/rocasaorganics

In this week’s episode, Maren shares her insights on a controversial yet pressing topic—whether kids' sports are more harmful than helpful to marriages and family dynamics. Drawing from her extensive experience as a former Division 1 head coach and a professional golfer, as well as recent research from the PGA of America, Maren breaks down the pressures and impacts of youth sports on families.

She also discusses practical solutions for maintaining a healthy balance and encourages parents to make informed decisions that benefit their entire family unit.

📌 Top 3 Takeaways:

1. Balance is Crucial:
   • Over-committing to youth sports can strain marriages and family relationships. It's important to strike a balance that allows for both athletic participation and quality family time.
2. Diversification in Sports:
   • Encouraging kids to play multiple sports rather than specializing early can reduce the risk of burnout and overuse injuries. The PGA of America recommends narrowing it down to three sports before puberty.
3. Parental Involvement Matters:
   • Being present and engaged in your child's sports activities is vital. Parents should focus on quality interactions, offering support and encouragement, rather than just attending to fulfill an obligation.

Resources Mentioned:

1. Maren Crowley’s Motherhood Mentorship Calls: marencrowley.com/momcalls
2. Rocasa Organics: marencrowley.com/rocasaorganics

In this eye-opening episode, Maren Crowley tackles the financial and societal costs of healthcare and the staggering impact of lifestyle choices on our well-being. From discussing the prohibitive costs of living a healthy lifestyle to the unsettling reality that government agencies may not always have our best interests at heart, Maren pulls no punches.

She dives into the hidden dangers of ultra-processed foods and the importance of scrutinizing ingredient labels. Maren also shares practical advice on shopping locally and incorporating simple, health-boosting habits like walking into your daily routine. Tune in for invaluable tips and insights that are bound to reshape your approach to health and wellness.

Resources Mentioned:

• Tucker Carlson's podcast episodes with Robert F. Kennedy and Dr. Casey Means
• Maren's website for interviews with health specialists like Dr. Jeff Barkey, Dr. Shannon Kroner, and Dr. Rachel Marinowski
• Truly Free nontoxic cleaning products: marencrelley.com/trulyfree

Connect with Maren Crowley:

• Instagram: @macrowley

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In this short episode Maren confronts the pressing issues our nation faces during election season, focusing on health, policy, and the critical need for informed decision-making.

Maren shared alarming statistics about chronic diseases, the quality of healthcare, and the importance of breaking free from mainstream media narratives. She passionately discusses the detrimental effects of ultra-processed foods, chemical exposure, and the systemic issues that target our children's well-being.

With a call to protect our children's future and a message of unity, Maren emphasizes the power of informed consent and encourages listeners to research independently.

"Together, we are stronger. It is always us versus the system. Stand with me, and let's break the system.” ~ Maren

💰 Sign Up for Maren's 5-Day UGC Workshop

Connect with Maren - Instagram @macrowley and website https://marencrowley.com.

On this week’s episode, Maren discusses the challenges she faced with HELLP syndrome and preeclampsia during pregnancy. This episode is a must-listen for expectant mothers, healthcare professionals, and anyone interested in maternal health. Maren shares her journey, from the initial struggles to the strategies she developed to manage and prevent these conditions naturally.

HELLP syndrome and preeclampsia are serious pregnancy complications that require careful monitoring and management. Maren discusses her own battle with these conditions, providing firsthand information to help new and expecting mothers recognize and mitigate risks.

📌 Episode Highlights:

• Personal Journey: Maren recounts her battles with decreasing blood platelet levels, skyrocketing blood pressure, and the eventual need for an early induction. She offers an honest portrayal of the physical and emotional challenges faced during her pregnancies.
• Medicinal Skepticism: Discover Maren’s reservations about certain medical recommendations, including baby aspirin, and her experiences transferring from a birthing center to a hospital.
• Natural Approaches: Delve into Maren’s holistic methods for managing HELLP syndrome, including her diet, supplements, and the benefits of regular glutathione shots. She also reveals her discovery of the MTHFR genetic mutation and its implications for her health.
• Medical Monitoring: Understand the importance of monitoring liver enzymes and platelet counts, as well as the significance of comprehensive metabolic panels (CMP) and complete blood counts (CBC) during pregnancy.

Resources:

• Motherhood Mentorship Calls with Maren: marencrowley.com/momcalls
• HELLP Syndrome Guide: https://marencrowley.com/hellp/
• Have A Healthy + Holistic Pregnancy Get your free guide

Connect with Maren - Instagram @macrowley and website https://marencrowley.com.

Maren opens up about the profound changes she faced and lessons she learned while expanding her family from one child to two. She shares the worries that plagued her during pregnancy and how the reality of welcoming a second child transformed her family life.

Join Maren as she discusses practical tips for managing a growing family, maintaining routines, and the unexpected joy and challenges of parenting two little ones.

Top 3 Takeaways:

1. Involve Toddlers Early: Prepare your older child for the arrival of a new sibling by involving them in the process. Let them participate in midwife visits, choose baby outfits, and practice baby names together. 
2. Maintain Routines: Consistency is key, especially for toddlers. Keep their routines as unchanged as possible to provide them with a sense of security and predictability during this period of change. 
3. Separate Quality Time: Ensure you have one-on-one time with each child. This will help your toddler feel valued and not overlooked, fostering a healthy sibling relationship from the start. 

Mentioned Resources:

• Maren Crowley’s UGC Workshop
• Rowe Casa Organics
• Motherhood Mentorship Calls with Maren: marencrowley.com/momcalls
• Have A Healthy + Holistic Pregnancy Get your free guide

Connect with Maren - Instagram @macrowley and website https://marencrowley.com.

In this episode, Maren talks about the lucrative and flexible nature of UGC, offering many possibilities for creating multiple streams of income. Maren illuminates various UGC opportunities that don't necessitate showcasing children, such as featuring pets or special skills like bread-making. 

She elaborates on how platforms can connect content creators with brands, even though there is a finder's fee involved, and the ultimate goal of working directly with brands to avoid commissions.

Maren talks about the value of UGC over direct sales, emphasizing the creative freedom it provides, the reduction in emotional burnout, and the potential to build authentic connections with consumers.

She wraps up by encouraging her audience to start building their UGC portfolios and promotes her intimate 5-day UGC workshop, designed to empower individuals with the knowledge and tools necessary to succeed in this field.

🔑 2 Key Takeaways:

1. The Power and Potential of UGC: Emphasizing UGC as a flexible and lucrative income stream, Maren discusses the various forms of content that can be created, the benefits of working with platforms to find gigs, and the ultimate goal of securing direct brand deals.
2. UGC vs. Direct Sales: Maren highlights the advantages of UGC over direct sales, including reduced emotional burnout, greater creative freedom, and the ability to choose products and brands that align with personal values.

💰 Sign Up for Maren's 5-Day UGC Workshop

Join Maren in her hands-on workshop designed to teach you everything you need to know about UGC, from building a portfolio to securing paid sponsorships. 

Embarking on the journey of childbirth is a significant and deeply personal experience. In this deeply personal and emotional episode, Maren recounts her recent home birth experience with raw honesty and vulnerability.

From initial fears of induction to moments of triumph and unexpected complications, Maren shares her journey in hopes of providing support and awareness to other expecting mothers considering home birth.

Top 3 Takeaways:

1. The Power of a Supportive Birth Team: Maren emphasizes the critical role played by her midwife and doula, highlighting the importance of having trusted and experienced individuals by your side during birth.
2. Advocating for Your Birth Choices: Throughout her story, Maren illustrates the importance of informed decision-making and standing firm in your birth preferences.
3. Finding Peace in the Journey: Despite the stressful and even traumatic moments, Maren shares the importance of finding peace and understanding that each experience happens for a reason.

Instagram: @maren.crowley

Show Notes & Contact: Maren's Website

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