In this unfiltered episode, Donald and Autumn take you on a wild ride through their history with alcohol — from hilarious “party days” moments to life-changing, sobering experiences.

They share first-time drinking stories, embarrassing mishaps, unforgettable nights, and the moments that forced them to rethink their relationship with alcohol. Donald opens up about a near-fatal drunk driving accident that shifted his perspective, while Autumn bravely discusses being roofied and how it changed her approach to safety and trust.

This episode is equal parts entertaining and eye-opening, showing that while alcohol can create fun memories, it also comes with serious risks.

⚠ Sensitive Content Warning: This episode contains open discussions about alcohol use, drunk driving, blackouts, and being roofied. Listener discretion is advised.

*** If you or someone you know is struggling with alcohol or substance use, there are people ready to help. Check out these resources…

• Alcoholics Anonymous (AA): Worldwide fellowship with in-person and online meetings. Learn more art aa.org
• SMART Recovery: Science-based recovery program with online and local meetings. Learn more at smartrecovery.org
• Women for Sobriety: Support specifically for women. Learn more at womenforsobriety.org
• National Institute on Alcohol Abuse and Alcoholism (NIAAA): Research-based info, treatment guides, and statistics. Learn more at niaaa.nih.gov
• Rethinking Drinking: Self-assessment tools and tips for cutting back or quitting. Learn more at rethinkingdrinking.niaaa.nih.gov
• Substance Abuse and Mental Health Services Administration (SAMHSA) Treatment Locator: Find local rehab and counseling services. Learn more at findtreatment.gov

KEY TOPICS:
00:00 — Introduction & Paris Adventures
03:34 — Universal Studios & Cruise Stories
07:25 — Drinking Stories & Embarrassing Moments
33:30 — A Night to Forget
34:02 — Drinking Stories & Reflections
34:30 — High School Memories & Fake IDs
35:10 — Nostalgic Drinks & Party Culture
36:49 — The Dangers of Drinking
39:05 — A Serious Wake-Up Call
47:57 — A Scary Night Out
01:00:59 — Cultural Perspectives on Drinking
01:06:04 — Final Thoughts & Resources

In this raw and heartfelt episode, Donald Stamper shares his courageous journey of coming out as gay — a story marked by fear, faith, and the fight to live authentically. From wrestling with religious beliefs and societal expectations to the moment he finally revealed his truth to family, Donald’s story shines a light on the struggles many face in seeking self-acceptance.

This episode explores the delicate balance between love, judgment, and the power of empathy. Whether you’re on your own journey or supporting someone you love, Donald’s experience offers hope, insight, and the reminder that authenticity is worth fighting for.

⚠ Sensitive Content Warning: This episode contains discussion of mental health, religious trauma, and the coming out experience.

💛 If you or someone you know needs support, check out these trusted resources: 

• The Trevor Project: Resources For LGBTQ+ Youth and Crisis Support https://www.thetrevorproject.org
• PFLAG: Provides a safe space for LGBTQ+ individuals and their families to connect, learn, and advocate for equality. https://pflag.org/

⭐️ Special note to parents: Donald’s mom, Jeannie, is available to connect with parents navigating similar experiences. Reach out to Donald to learn more and you cn find her @jeanniestamp

KEY TOPICS:
00:00 Introduction and Setting the Scene
00:26 Discussing the Coming Out Story
02:37 Early Signs and Realizations
06:19 Navigating Gay Spaces and Denial
11:33 First Romantic Connection
15:27 Struggles with Identity and Acceptance
25:07 Balancing Relationships and Self-Discovery
31:25 Family Defenders and Early Struggles
32:46 Moving to Nashville: Seeking Freedom
33:59 Coming Out to My Brother
36:34 Facing the Church's Judgment
38:27 Moving to Nashville and New Beginnings
40:04 Coming Out to My Mom
45:35 Family Reactions and Acceptance
52:33 Reflecting on the Journey
01:03:50 Finding Support and Sharing Resources

Unexpected confessions? Oh, we’ve got plenty.

Buckle up for another wild ride on Everything's Perfect—the podcast where nothing’s perfect, but it’s all 100% real.

In this episode, Autumn and Donald spill the tea on everything from hair extensions to last-minute medical trips to Tijuana (yep, that happened). We’re diving deep into personal growth, big dreams, awkward decisions, and the chaos of figuring it all out. Plus, things get real with heartfelt chats about mental health, asking for help, and being there for the people you love.

Of course, it wouldn’t be Everything's Perfect without a few detours—expect stories about bodily functions (you’ve been warned), hiking fails, and some off-the-wall future plans.

It’s time to shoot the sh*t and see where the conversation takes us! So grab your drink, get cozy, and hang out with your two new besties for a conversation that’s unscripted, unfiltered and always entertaining.

Laughs? Check. Real talk? Double check. Oversharing? Always.

💬 Drop us a comment, hit that like button, and don’t forget to subscribe—we seriously love hearing from you!

Content Warning: This episode contains discussions about suicide and mental health issues. Listener discretion is advised. If you or someone you know is struggling, help is available. 

If you need to talk, the 988 Lifeline is here.

At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone. Please visit  https://988lifeline.org/

KEY TOPICS:

• 00:00 Introduction and Casual Banter
• 00:34 Welcome to Everything's Perfect
• 01:24 Stem Cell Therapy Experience
• 05:03 Life Changes and Career Decisions
• 08:26 Dealing with Loss and Mental Health
• 13:36 Taking Leaps of Faith
• 20:48 Entrepreneurial Ventures and Belief
• 25:19 Planning the Resignation
• 26:38 Unexpected Hiking Adventure
• 29:33 Public Peeing Stories
• 34:02 Cruise Ship Nightmare
• 36:27 Tijuana Trip and Water Mishap
• 41:22 Wrapping Up with Humor

Have you ever asked yourself, “is this really my life? Is this all there is? How do I live a bigger, better life?”

In this deeply relatable conversation, Autumn and Donald dive into the world of dreams and ambitions, fears and failures, and how you can make your dreams come true despite the self-doubt and challenges.

Join us as we explore the journey of pursuing dreams, the challenges faced along the way, and the grit it takes to keep pushing forward. From personal stories of overcoming obstacles to discussions on the power of manifesting, this episode is a heartfelt conversation about the pursuit of happiness and fulfillment.

Whether you're dreaming of Hollywood or just a cozy corner office, we've got the inspiration you need to turn ambitions into reality! Get ready to be inspired and motivated to take your next step. Tune in and let's dream together!

KEY TOPICS:

• 00:00 Hopes and Dreams: A Distant Memory
• 02:50 The Journey of Dreams: From Childhood to Adulthood
• 05:47 The Impact of Encouragement: Family and Society
• 08:36 Overcoming Doubt: The Role of Self-Belief
• 11:48 The Power of Comparison: Social Media and Self-Perception
• 14:38 Finding Your Voice: The Importance of Authenticity
• 17:40 The Grit of Pursuing Dreams: Hard Work and Resilience 20:42 Manifesting Dreams: Visualizing Success
• 23:24 The Ripple Effect: Generosity and Impact
• 26:35 The Evolution of Dreams: Adapting to Change
• 29:16 The Balance of Material and Spiritual Dreams
• 32:14 Taking Action: Steps Towards Your Dreams
• 35:22 The Importance of Community: Support and Encouragement
• 38:26 Living with Purpose: Making a Positive Impact
• 41:20 The Journey Continues: Embracing the Process
• 44:31 Final Thoughts: Dream Big and Take Action

In this revealing episode of Everything’s Perfect, hosts Autumn Calabrese and Donald Stamper dive headfirst into the realities of the college experience and student loan debt—two topics that continue to affect millions of Americans. In the first few minutes, they raise the central question: Is college really worth it? And is the cost—emotionally, physically, and financially—justified?

Autumn shares a deeply personal story of her time at Webster University, a performing arts college where her passion for jazz dance clashed with a faculty obsessed with ballet. From being refused graduation despite years of commitment to suffering a debilitating back injury due to overexertion, her college experience left emotional scars that took years to unravel. 

Donald brings a powerful contrast to the table. Having been homeschooled and spending a short stint at community college, he describes how the rigidity of the academic system failed to accommodate his creative pursuits. Choosing real-world experience over lecture halls, Donald traveled, worked on cruise ships, explored multiple industries, and discovered his passions by living life—without the burden of student loan debt.

Together, the hosts examine the outdated structures still dominating higher education—general education requirements, impractical course loads, and a lack of real-world prep. They advocate for teaching life skills like taxes, budgeting, content creation, marketing, and even coding—things today’s digital world actually demands.

They also address the societal pressure to attend college by age 18. Is it realistic to expect teenagers—whose frontal lobes aren’t even fully developed—to make lifelong financial decisions about their futures? 

Autumn and Donald argue for a rethinking of the timeline. Whether through trade schools, alternative certifications, or learning-by-doing, they encourage listeners to prioritize self-awareness and readiness over defaulting to the traditional path.

If you’ve ever questioned your own education choices—or wondered what advice to give your children—this episode delivers raw honesty, practical advice, and plenty of laughs. Whether you’re buried in student loans or simply curious about different paths to success, you’ll find validation, perspective, and inspiration.

Topics Covered:
[0:00–1:20] – Intro & Episode Theme
[1:20–4:00] – Their College Stories
[4:00–7:00] – Tough College Experiences
[7:00–10:00] – Is College Even Worth It?
[10:00–13:00] – Alternatives to College
[13:00–16:00] – College Pressure at 18
[16:00–20:00] – Real-Life Skills School Doesn’t Teach
[20:00–25:00] – Dealing with Debt & Doubt
[25:00–32:00] – Dom’s Path Without College
[42:00–47:00] – Final Thoughts & Advice

The college experience and student loan debt are complex realities—but as Autumn and Donald prove, they’re not the only way forward.

Autumn and Donald recently announce a new three-month challenge centered around the 21 Day Fix program. With community workouts, playlists, live Zooms, and giveaways, this challenge is designed for those who want consistency and fun—not perfection—this summer. It will be $50/month and you can sign up here: https://everythings-perfect.mn.co/plans/1539731?bundle_token=e48e7dcc3758a4fd50f93372323b04de

In this emotionally raw episode of Everything’s Perfect, hosts Autumn Calabrese and Donald Stamper unpack the collapse of the BODi partner network and the transition from MLM to affiliate marketing. The unexpected shutdown of the BODi partner network and the company’s shift from MLM to affiliate marketing shook the fitness coaching world... and Autumn is finally ready to talk about it.

For the first time publicly, Autumn opens up about what really happened behind the scenes, including the devastating timing: the announcement came just two hours after she wrapped filming her most ambitious program yet, Belle Vitale. The episode details the emotional, financial, and professional consequences of the decision, which impacted coaches and trainers alike.

Even in the heartbreak, the duo finds hope. Autumn and Donald discuss the current affiliate program now operating through Social Ladder, how it compares to the old system, and how former partners can still make an income. They also share plans for future workouts, live events, and creative opportunities beyond BODi.

With wisdom, grace, and transparency, Autumn shows why her mission to help people lead healthy, fulfilling lives hasn’t changed—just the platform. This episode is a must-listen for anyone impacted by the change or curious about the future of fitness entrepreneurship.

Topics
00:00 – Party Recovery & Turning 40  
01:40 – What Happened to BODi?  
03:30 – Belle Vitale Wrapped, Then Chaos  
07:18 – Legal Limits & No Warning  
10:00 – Layoffs, Backlash & Online Hate  
15:00 – Why BODi Had to End MLM  
20:30 – Blame, Growth & Moving On  
27:00 – Copycats & Test Group Fallout  
33:00 – Lost Friendships & No Gossip  
41:00 – Affiliate Program & What’s Next

Autumn and Donald recently announce a new three-month challenge centered around the 21 Day Fix program. With community workouts, playlists, live Zooms, and giveaways, this challenge is designed for those who want consistency and fun—not perfection—this summer. It will be $50/month and you can sign up here: https://everythings-perfect.mn.co/plans/1539731?bundle_token=e48e7dcc3758a4fd50f93372323b04de

How to sign up to be a BODi affiliate: 
If you don’t have a BODi account:
1.) go to BODipreviews.com and create a free account using your email address
password requirements: must contain a lowercase letter, an uppercase letter, 8-20 characters, one number and no spaces.
2.) go to BODi.com and click on “the BODi Experience”. Once in, you will get a pop-up to enroll as an affiliate. (Just make sure you use the same email that we used for impact) call or text if you have any complications
OR
If you already have a BODi account, go to
BODi.com
Log in
BODi Experience
You should see a pop -up to enroll as an affiliate

Dating after divorce and dating in your 40s can be a wild, emotional, and often hilarious ride—and that’s exactly what co-hosts Autumn Calabrese and Donald Stamper unpack in this laugh-out-loud, painfully relatable episode of Everything’s Perfect. Yes, we’re saying it twice for the ones in the back: dating after divorce and dating in your 40s is the main dish on today’s plate, and this is a feast you don’t want to miss.

From cringe-worthy first dates and uncomfortable dating app encounters to shocking “ick” moments and unexpected dealbreakers, this episode delivers an honest deep-dive into modern dating culture for grown-ups. Autumn opens up about what it's like navigating romantic relationships as a divorced mom raising a son, while Donald recounts colorful stories from gay dating apps and memorable LA date nights—including one particularly unforgettable encounter involving a “Christmas Room” in July and a surprise Lady Gaga ticket saga.

Listeners will laugh, gasp, and maybe even wince along with the hosts as they reflect on red flags like angry drunks and ghosters, and share their thoughts on toxic green flags (you know—the kinds that seem attractive but spell future trouble). They also explore what it means to date with intention, how to set boundaries, and why respecting your own happiness is key to any lasting relationship.

This episode doesn’t shy away from the messy parts—there’s poop talk (yes, that kind), stories of unfortunate wardrobe choices, and even a horrifying motel memory featuring a dead cat. But it’s all wrapped in humor and heart, with the hosts emphasizing the importance of loving yourself first before expecting someone else to love you well.

Autumn offers insight into what it's like dating with kids and managing expectations around family introductions, while Donald reveals how his own empathy sometimes leads to “savior dating”—the desire to fix or rescue a partner. The duo also delve into the psychological effects of dating apps, swiping culture, and the dopamine highs that can interfere with forming real connections.

Whether you're single and swiping, back on the scene after a breakup, or in a committed relationship trying to figure out what your past patterns meant, this conversation is loaded with laughs and wisdom. Autumn and Donald remind us that while everything might not be perfect, embracing your imperfections (and your ridiculous dating stories) makes the journey all the more worth it.

Plus, they want to hear from you! Got your own dating disaster or dilemma? Email the show at [email protected] or find them on social at @EverythingsPerfectOfficial.

If you’ve ever muttered, “What the hell am I doing on this date?”—this one’s for you.

0:37 - Podcast Kickoff + Listener Review  
2:28 - Why Dating in Your 40s Is a Whole New Game  
3:07 - Donald’s “Christmas Room” Date Story  
9:22 - Autumn’s Disaster Date via Dating Agency  
14:36 - Donald’s Dead Cat Motel Experience  
20:01 - Dating With Kids & Family Dynamics  
23:10 - Red Flags & Toxic Green Flags  
32:41 - “The Ick” Moments  
36:21 - Staying Too Long + “Mr. Surprise”  
52:05 - Dating App Culture & Final Advice  

Autumn and Donald recently announce a new three-month challenge centered around the 21 Day Fix program. With community workouts, playlists, live Zooms, and giveaways, this challenge is designed for those who want consistency and fun—not perfection—this summer. It will be $50/month and you can sign up here: https://everythings-perfect.mn.co/plans/1539731?bundle_token=e48e7dcc3758a4fd50f93372323b04de

In this episode of Everything’s Perfect, hosts Autumn Calabrese and Donald Stamper dive deep into what it truly means to be aging gracefully in a world dominated by unrealistic beauty standards. With aging gracefully and beauty standards on everyone’s mind, this candid and hilarious conversation exposes both the pressures and freedoms that come with growing older — particularly in front of the camera.

From Kris Jenner’s viral facelift to the evolution of skincare routines, this episode pulls no punches. Autumn, who is approaching 45, and Donald, about to turn 40, unpack their personal experiences with aging, their anti-aging routines, and the complicated relationships they have with cosmetic enhancements. The duo addresses Botox, breast augmentation, lip fillers, and even Donald’s wild trip to Tijuana for CoolSculpting — all with humor, honesty, and a judgment-free approach.

They tackle societal double standards, like how men are praised as "silver foxes" while women feel pressure to remain forever youthful. The discussion highlights the internalized beauty expectations that come with being public figures, the impact of social media, and how deeply personal the decision to pursue cosmetic procedures can be. They reflect on confidence, self-love, and how beauty is often wrongly equated with youth.

But it’s not all about injectables and facelifts. Autumn and Donald emphasize the importance of nutrition, hydration, sleep, posture, and internal health as key aspects of aging well. With memorable insights like “your skin is your biggest detox organ” and “aging is a gift — the alternative is death,” they remind listeners that true beauty comes from taking care of yourself inside and out.

Whether you’ve had work done or not, this episode invites you to rethink what it means to age, love your face, and let go of judgment — both for yourself and others. This isn’t a how-to manual on anti-aging; it’s an open, vibrant conversation for anyone navigating the tricky terrain of growing older in a beauty-obsessed culture.

Tune in for one of the most raw, funny, and affirming episodes of Everything’s Perfect yet — because aging might not be perfect, but the way you handle it can be.

Childhood trauma and healing childhood wounds are central themes in this raw and revealing episode of Everything’s Perfect, hosted by Autumn Calabrese and Donald Stamper. If you've ever wondered how your childhood trauma might still affect you today or if healing childhood wounds is even possible, this episode will offer you both validation and tools to begin that journey.
Autumn and Donald open the conversation lightheartedly—with tech issues, glass-related kitchen injuries, and five-star listener shoutouts—but quickly dive into the heart of today’s discussion: their childhoods. From growing up in blue-collar neighborhoods in Ohio to facing emotional, physical, and cultural challenges, both hosts share deeply personal stories that shaped who they are today.

Donald talks about being homeschooled in a religious household and the confusion and emotional complexity of being a queer child in an environment that didn't have the tools to understand him. He recounts memories of joyful hikes and post-sledding hot chocolate, but also addresses the emotional toll of parental yelling and corporal punishment. Despite the difficulties, he reflects on how love and chaos often coexisted in his home—and how both contributed to who he is today.

Autumn, raised by a single father after her parents’ divorce, offers a parallel experience filled with early work responsibilities, strict rules, and a house above her family’s Italian restaurant. She describes the lasting effects of a volatile household, including moments of fear, guilt, and being thrust into adult-like duties at a young age. But she also speaks with pride about the grit, independence, and work ethic those years instilled in her.

Together, the hosts unpack what it means to reflect without resentment, forgive without forgetting, and use personal history as a roadmap to becoming better—not bitter. They both emphasize how healing is not about rewriting the past, but understanding it. With humor, honesty, and deep empathy, they remind listeners that no one comes out of childhood untouched—and that’s okay.

Whether you're deep in your healing journey or just starting to unpack your past, this episode will meet you where you are. It’s not just a look back—it’s an invitation forward.

Making friends as an adult and maintaining adult friendships can feel awkward, overwhelming, and even isolating—but you're not alone. In this heartfelt and hilariously relatable episode of Everything is Perfect, hosts Autumn Calabrese and Donald Stamper dive deep into the messy, joyful, and sometimes painful world of adult friendships. 

Through candid stories and laugh-out-loud moments, they open up about their personal experiences making friends in new cities, managing old friendships across time zones, and navigating the complicated feelings that come with loneliness and connection.

Autumn shares the challenges of keeping friendships alive while raising her son, adjusting to a changing work life, and overcoming the fear of small talk. Donald reflects on the joys and anxieties of building a social circle in a big city, including the vulnerability of asking for friendship and the importance of showing up for others—even when life gets busy.

This episode also features a heartfelt listener email from Misty, who opens up about her struggle to make new friends after relocating and losing her son. Her story becomes a powerful entry point into the broader conversation on loneliness, community, and the very human need to belong.
Whether you're struggling to meet new people, feeling disconnected from longtime friends, or just trying to understand how friendship evolves as you grow, this episode offers practical insights and emotional validation.

Autumn and Donald dish out advice on how to put yourself out there, deal with rejection, and stay generous with your assumptions when friends don’t always show up the way you expect. From awkward dog-walking encounters to rekindling old bonds with a simple text, they cover it all.

You’ll walk away from this episode feeling seen, understood, and maybe even inspired to reach out to someone in your life. Because as Autumn and Donald remind us: friends aren’t just a nice-to-have—they’re essential.

So grab a coffee, hit play, and join two real-life besties as they unpack what it means to build and keep meaningful relationships in adulthood. Because even when it’s messy… everything is perfect.

Episode Chapters:
00:00 Intro & Episode Overview  
04:16 Defining the Core Problem  
08:43 Personal Stories That Sparked Change  
13:20 Breaking Cycles: The Role of Awareness  
18:05 Coping Mechanisms vs. Healing Tools  
22:51 Inner Child Work & Self-Compassion  
27:16 Toxic Positivity & Spiritual Bypassing  
31:58 What Growth Actually Looks Like  
36:34 Therapy, Coaching, and Support Systems  
41:03 Making Peace With Your Past  
46:25 Redefining Success & Self-Worth  
51:18 Final Takeaways & Closing Thoughts

Autumn and Donald recently announce a new three-month challenge centered around the 21 Day Fix program. With community workouts, playlists, live Zooms, and giveaways, this challenge is designed for those who want consistency and fun—not perfection—this summer. It will be $50/month and you can sign up here: https://everythings-perfect.mn.co/plans/1539731?bundle_token=e48e7dcc3758a4fd50f93372323b04de