Whine Down with Jana Kramer

Jana is learning to let love win when she talks to Dr. Wendy Walsh about how to improve a relationship!

Dr. Walsh helps us understand why affairs happen in marriages, why women fall in love through sex… and men don’t, and why getting married won’t change your relationship!
 
Plus, hear why journaling might be the best thing for your relationship.

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Jana and her Queendom are walking the runway when model Hunter McGrady joins the show! 

Hunter shares her incredible story of being told she was "too big" to be a model when she first started, and you have to hear her words of inspiration!

Plus Hunter takes us through the moment she found out she was a Sports Illustrated cover girl, she shares her thoughts on Ozempic, and we find out that being a plus sized model is the LEAST interesting thing about her!

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With so much information out in the world about health and wellness, it’s tough to know what’s real… and what’s a myth! Jana is hanging out with Nidhi Pandya, who is an Ayurvedic doctor ready to tell all about the real wellness practices you should be following!
 
Find out if you should REALLY be chugging apple cider vinegar, learn about some simple daily routines you can follow for wellness, and hear if you can drink wine and eat cheese for your health!

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Tracy Tutor from Million Dollar Listing LA is back with Jana and ready to get real about real estate!
 
Tracy opens up about the stigma surrounding women and mothers in real estate, and tells Jana what it takes to be at the same level as her male counterparts.
 
We get into “mom guilt”, and how to make a house into a “home”.
 
Plus, if you’re interested in career in real estate, Tracy shares the ONE detail that will help you close more deals and make bigger sales!

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Adam Markel has learned the transformational power of making a professional pivot firsthand, and he shares his tips and tricks with us.
https://adammarkel.com

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You might be familiar with the “Five Stages of Grief”, but social worker and author Lisa Keefauver is here to tell Jana that those stages are actually a myth.

Lisa Keefauver shares her story of losing her husband and dealing with the lasting grief. Hear how to process loss, whether it’s from death or the end of a relationship.

Plus, Lisa tells Jana how to discuss grief with kids, and how to handle grief as it changes and transforms.

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Jana and Allan are about to walk down the aisle, but first we have some important questions to ask!

Find out who hasn’t finished writing their vows, how the self-admitted “bad dancers” are preparing for the first dance, and will they make another forever commitment with tattoos!

Plus, we get into some spicy “Who’s Most Likely To” questions and nothing is off limits!

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Former offensive lineman Pete McMahon applies gridiron grit to his Ames, IA Express franchise. 

https://www.expresspros.com/amesia/

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If you’ve struggled with getting pregnant or infertility, you’re not alone! Jana talks to Rosanne Austin about the fear and pressure that come with trying to get pregnant.

Rosanne teaches Jana to ignore the statistics and realize that more women in their 40s are having children. Through some simple mindset changes, you can be the mother you’ve always wanted to be.

Plus, Rosanne has some incredible words of advice to help women allow themselves to trust.

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