Maren dives deep into the complexities surrounding social media influencers, diversity, equity, and inclusion (DEI), and current executive orders. She explores the performative actions of influencers on platforms like Instagram, the effects of DEI initiatives on various sectors, particularly the military, and reflects on her own experiences with Title IX in collegiate sports.

Maren shares her candid thoughts on current political climates and how these influence broader societal issues, providing listeners with insights into how these topics intersect with their daily lives and decisions.

Read the full transcript and get more insight on these topics on the episode page on my website.

Key Takeaways:

1. Influencer Culture and DEI Performative Actions:
   • Maren discusses the performative nature of some Instagram influencers who change their stances for engagement and dashboard statistics.
2. DEI and Its Impact on the Military:
   • The episode examines the implications of President Trump's executive order banning DEI initiatives within the military.
3. Title IX and Collegiate Sports:
   • Reflecting on her personal experiences as a collegiate athlete and coach, Maren discusses the benefits and challenges Title IX has introduced.

Resources:

• YoU Get Ca$h Course: marencrowley.com/yougetcash Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• Optimize your Debt!Strategically Using Credit Cards to help your Money Work Smarter!

In each episode we’re seeking truth and getting real – helping you discover your strength and voice to make the best, informed choices on YOUR terms in accordance to HIS will.

Follow and connect with me on IG > @macrowley
Listen, read show notes and get resources for all episodes on my website.

>> The UGC Income Blueprint Course <<

Your Step-by-Step Plan to Land Paid Brand Deals Without a Big Following. No gatekeeping or withholding info from you here.

Learn more and enroll>> https://marencrowley.com/blueprint

In this episode of the "If You Know, You Know" podcast, Maren Crowley discusses the political landscape post-Inauguration week as Donald Trump steps into his second term as the 47th President of the United States. 

Maren offers a rundown of the notable policy changes and executive actions taken by President Trump within the first week of his second term.

She expresses her views on key topics such as diversity, equity, and inclusion (DEI), pro-life advocacy, immigration policies, and more, highlighting how these changes align with her beliefs and hopes for the country's future.

Full show notes on my website.

Top 3 Takeaways:

1. Promises Made, Promises Kept
2. Pro-Life Advocacy and Pardons
3. Policing and International Relations

Resources:

• YoU Get Ca$h Course: marencrowley.com/yougetcash 
  Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• Optimize your Debt!Strategically Using Credit Cards to help your Money Work Smarter!

In each episode we’re seeking truth and getting real – helping you discover your strength and voice to make the best, informed choices on YOUR terms in accordance to HIS will.

Follow and connect with me on IG > @macrowley
Listen, read show notes and get resources for all episodes on my website.

>> The UGC Income Blueprint Course <<

Your Step-by-Step Plan to Land Paid Brand Deals Without a Big Following. No gatekeeping or withholding info from you here.

Learn more and enroll>> https://marencrowley.com/blueprint

In this episode, Maren, despite battling a severe virus, shares her personal experience and offers practical advice on managing health and business when under the weather. Maren provides a detailed list of holistic remedies she used to combat the illness, insights into maintaining milk supply for nursing mothers, and discusses the challenges and strategies for continuing business operations while sick.

Full transcript and links to all the things I mention in this episode are on my website.

Key Takeaways:

1. Health and Remedies:
   • It's essential to stay hydrated and rest to combat severe illness.
   • Holistic remedies like elderberry, high-dose vitamin C, ginger, and turmeric baths can support recovery.
   • Products such as a nebulizer with saline solution and a variety of vitamins can help maintain health during tough viral infections.
2. Nursing and Health:
   • Maintaining a consistent pumping schedule is crucial for nursing mothers, even when sick.
   • Hydration with electrolytes and protein intake helps sustain milk supply.
   • Practical tips like using onions for germ absorption and saline mist for nasal relief can be beneficial.
3. Business Continuity:
   • Illness can severely impact business operations, especially in the service industry.
   • Having multiple streams of income, such as through UGC, provides stability and flexibility.
   • Creativity and adaptability, as demonstrated by Spencer Pratt during the California fires, can lead to unexpected success.

Resources:

• YoU Get Ca$h Course: marencrowley.com/yougetcash  Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• Optimize your Debt! Strategically Using Credit Cards to help your Money Work Smarter!

Products Mentioned In This Episode

• 15% Off Paleovalley Essential Electrolytes
• Earthley - Use code MAREN
• Ollois Homeopathic Essentials Kit
• Rowe Case Organics - Use code MAREN
• WHOOP
• Lumebox Red Light Therapy - Save $260

In each episode we’re seeking truth and getting real – helping you discover your strength and voice to make the best, informed choices on YOUR terms in accordance to HIS will.

Follow and connect with me on IG > @macrowley
Listen, read show notes and get resources for all episodes on my website.

>> The UGC Income Blueprint Course <<

Your Step-by-Step Plan to Land Paid Brand Deals Without a Big Following. No gatekeeping or withholding info from you here.

Learn more and enroll>> https://marencrowley.com/blueprint

In this insightful New Year episode, Maren Crowley shares her unique approach to goal-setting and personal growth for 2025 through the lens of her "4 F's": Faith, Family, Finances, and Fitness. Unlike traditional resolutions or singular word choices, Maren emphasizes the importance of embedding values into daily life and actions.

She reflects on the challenges of 2024, from personal trials to professional pivots, and uses those experiences to build a foundation for a successful and fulfilling new year. Whether you're overwhelmed by the idea of resolutions or looking for a fresh perspective, this episode is full of practical tips and personal anecdotes to inspire your journey.

Key Takeaways:

1. Integrate Values Daily:
   • Maren highlights the importance of living your values every day rather than waiting for milestone moments.
2. Embrace Change and Pivot Boldly:
   • The closure of Beachbody to coaches was a significant shift, but Maren embraced this change by exploring new ventures like UGC and Amazon content creation.
3. Family as a Central Priority:
   • For Maren, family remains at the core of her actions and decisions. She speaks about the joy and necessity of being present with loved ones, making memories, and incorporating them into her professional life.

Resources:

• YoU Get Ca$h Course: marencrowley.com/yougetcash Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• Optimize your Debt! Strategically Using Credit Cards to help your Money Work Smarter!

In each episode we’re seeking truth and getting real – helping you discover your strength and voice to make the best, informed choices on YOUR terms in accordance to HIS will.

Follow and connect with me on IG > @macrowley
Listen, read show notes and get resources for all episodes on my website.

>> The UGC Income Blueprint Course <<

Your Step-by-Step Plan to Land Paid Brand Deals Without a Big Following. No gatekeeping or withholding info from you here.

Learn more and enroll>> https://marencrowley.com/blueprint

Join Maren Crowley in this Best of Business episode where she shares invaluable insights on affiliate marketing, the evolution from network marketing - featuring the Beachbody, and protecting family privacy while building an online business.

Learn how to create sustainable income streams without compromising your values, understand the shifting landscape of digital commerce, and discover strategies for authentic social media marketing without oversharing personal life.

Highlights of this episode

• The Power of Affiliate Marketing
  Kayla Ibanez, a long-time friend and a brilliant strategist, shared invaluable insights on leveraging affiliate marketing effectively. She emphasized integrity and the importance of building trust within your community.
• The Issue of Privacy in Content Creation
• Reflecting on the Kite Baby Controversy & Beachbody’s demise

Resources:

• YoU Get Ca$h Course: marencrowley.com/yougetcash Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• Optimize your Debt!Strategically Using Credit Cards to help your Money Work Smarter!

In each episode we’re seeking truth and getting real – helping you discover your strength and voice to make the best, informed choices on YOUR terms in accordance to HIS will.

Follow and connect with me on IG > @macrowley
Listen, read show notes and get resources for all episodes on my website.

>> The UGC Income Blueprint Course <<

Your Step-by-Step Plan to Land Paid Brand Deals Without a Big Following. No gatekeeping or withholding info from you here.

Learn more and enroll>> https://marencrowley.com/blueprint

This episode is particularly special as Maren reflects on her most popular Motherhood episodes to date.

• Maren’s Personal Journey: Maren shares her and her husband's anticipation for their second child, discussing the positive impact siblings have on personal and social development and emphasizes how siblings contribute to emotional support, cooperation, and conflict resolution skills.
• RH Negative Pregnancy Insight: The episode focuses heavily on Maren’s most downloaded episode, "My RhoGam Rebellion". Maren shares her own experience of choosing to avoid RhoGam injections during pregnancy, expressing her informed stance on the risks versus benefits. Midwife Mandy Rojas's collaborative role is also highlighted, showcasing the importance of having a midwife and doula.
• Midwifery and Informed Choices in Childbirth: Mandy Rojas dispels common misconceptions about home births and midwifery, elaborating on the medical resources available at birthing centers. She discusses the flexibility of childbirth interventions and tools available outside hospital settings, stressing the importance of informed choices.
• Birth Control and Hormonal Health Awareness: Another important episode highlights Rachel Marinowsk's historical overview of birth control, its side effects, and the need for informed consent. Discussions around PCOS and hormonal health challenge the oft-promoted quick fixes offered by birth control.
• Homeschooling Insights: Maren recaps conversations with Kathryn and Karlyn about homeschooling, particularly for parents of young children. The challenges, responsibilities, and the dynamic nature of homeschooling are explored in-depth.

Resources:

• YoU Get Ca$h Course: marencrowley.com/yougetcash Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• Optimize your Debt!Strategically Using Credit Cards to help your Money Work Smarter!

Follow Maren on Instagram @macrowley

In each episode we’re seeking truth and getting real – helping you discover your strength and voice to make the best, informed choices on YOUR terms in accordance to HIS will.

Follow and connect with me on IG > @macrowley
Listen, read show notes and get resources for all episodes on my website.

>> The UGC Income Blueprint Course <<

Your Step-by-Step Plan to Land Paid Brand Deals Without a Big Following. No gatekeeping or withholding info from you here.

Learn more and enroll>> https://marencrowley.com/blueprint

In this special 101st episode, Maren brings back clips of of past episodes with Dr. Shannon Kroner, Seay Stanford, Dr. Jeff Barke and a solo episode where she is lifting the veil on controversial topics such as...

• A look inside the Pharmaceutical Industry
• The importance of Informed Consent
• The Vaccination Debate
• Gender Equity in Sports
• CDC Background and Children’s Health Defense

Referenced in this episode:
Big Pharma Exposed - Part 1 and Part 2
Importance of Informed Consent
Vaccine Truths
Not So Level Playing Field

Connect With Maren on Instagram

Resources:

• YoU Get Ca$h Course: marencrowley.com/yougetcash Learn how to become a User Generated Content creator + get paid fast.
• Have A Healthy + Holistic Pregnancy Get your free guide
• Unlock the Secret to Making Money Online Today Get your free guide
• *Optimize your Debt!* Strategically Using Credit Cards to help your Money Work Smarter!

In each episode we’re seeking truth and getting real – helping you discover your strength and voice to make the best, informed choices on YOUR terms in accordance to HIS will.

Follow and connect with me on IG > @macrowley
Listen, read show notes and get resources for all episodes on my website.

>> The UGC Income Blueprint Course <<

Your Step-by-Step Plan to Land Paid Brand Deals Without a Big Following. No gatekeeping or withholding info from you here.

Learn more and enroll>> https://marencrowley.com/blueprint

In this special milestone episode, Maren Crowley celebrates the 100th episode of the "If You Know You Know" podcast! 🏆 🥳

Join Maren as she reflects on her podcasting journey over the past two years and shares insights on what she's learned, the impact she's made, and what's in store for the future.

From navigating the challenges of being a full-time working mom to lifting the veil on critical issues like the corruption of the medical system, Maren shares how this podcast has grown and evolved. Plus, get a sneak peek into her upcoming projects and why she's taking her first-ever podcast break.

Episode Highlights:

• Reflecting on the podcast journey and celebrating the milestone of 100 episodes.
• Discussing popular episodes, including topics on the medical system, Big Pharma, and setting life boundaries.
• Maren's candid thoughts on juggling motherhood, full-time work, and podcasting.
• The importance of negating fears with facts and staying true to one's mission.
• Upcoming projects including launching the UGC workshop as an evergreen course and the new Amazon course, "Path to Passive Profits."
• Maren’s decision to take a break during the holidays to spend more time with family and focus on personal projects.

Connect With Maren:

• YoU Get Ca$h Course: marencrowley.com/yougetcash Learn how to become a User Generated Content creator + get paid fast.
• Instagram

🤩 Top 5 Episodes

1. My RhoGam Rebellion - A Personal Journey Challenging Modern Medicine Norms and Practices
2. Big Pharma Exposed (Part I) – with Seay Stanford
3. Big Pharma Exposed (Part II) – with Seay Stanford 
4. The Demise of the Beachbody (BODi) Network Marketing Model
5. Spring Cleaning the People in Your Life

In each episode we’re seeking truth and getting real – helping you discover your strength and voice to make the best, informed choices on YOUR terms in accordance to HIS will.

Follow and connect with me on IG > @macrowley
Listen, read show notes and get resources for all episodes on my website.

>> The UGC Income Blueprint Course <<

Your Step-by-Step Plan to Land Paid Brand Deals Without a Big Following. No gatekeeping or withholding info from you here.

Learn more and enroll>> https://marencrowley.com/blueprint

In this engaging episode Maren shares her journey through the ever-changing landscape of wellness and network marketing. Maren opens up about her meticulous skincare and wellness routine, underscoring the value of high-quality ingredients and innovative products like Herbal Face Food.

She shares her personal experience as a Beachbody coach, the ensuing financial highs and lows, and her eventual shift towards diverse income streams, including investments and affiliate marketing.

Maren offers a critical look at the dynamics within sales companies, the generational shift in attitudes towards network marketing, and the importance of following one's instincts. She calls out the financial and ethical pitfalls of depending solely on MLMs, and emphasizes the significance of financial diversification and planning for the future.

Join Maren as she reflects on the challenges and lessons learned from her own path, and provides invaluable advice for anyone looking to navigate the complexities of income generation in today's gig economy.

Additional Resources:

• Maren's website
• UGC Workshop Info
• Shop Herbal Face Food
• Follow Maren on Instagram

In each episode we’re seeking truth and getting real – helping you discover your strength and voice to make the best, informed choices on YOUR terms in accordance to HIS will.

Follow and connect with me on IG > @macrowley
Listen, read show notes and get resources for all episodes on my website.

>> The UGC Income Blueprint Course <<

Your Step-by-Step Plan to Land Paid Brand Deals Without a Big Following. No gatekeeping or withholding info from you here.

Learn more and enroll>> https://marencrowley.com/blueprint

In this episode Maren dives into the topic of a mother's intuition. Through personal anecdotes and research-backed insights, Maren illustrates how mothers can be the ultimate experts when it comes to understanding and protecting their children, even when faced with societal and medical skepticism.

Episode Highlights:

• Trusting Your Gut
  Maren discusses the importance of listening to your instincts, especially when they contradict the supposedly expert opinions around you.
• Biological and Emotional Factors
  The episode delves into how hormonal changes and emotional connections fuel a mother’s intuition. Maren shares how oxytocin plays a role in bonding and why she believes that maternal instincts are a divine gift.
• Practical Examples
  From her own life, Maren shares vivid stories, such as knowing when her child was seriously hurt after a fall or recognizing early signs of illness, underscoring the importance of observing and understanding subtle cues from your child.

Links and Resources:

• Instagram: @macrowley
• Free Pregnancy Guide

Discussion:

Have thoughts on this episode? Reach out to Maren on Instagram or leave a podcast review. Maren would love to hear how you trust your intuition as a parent and navigate expert advice.

In each episode we’re seeking truth and getting real – helping you discover your strength and voice to make the best, informed choices on YOUR terms in accordance to HIS will.

Follow and connect with me on IG > @macrowley
Listen, read show notes and get resources for all episodes on my website.

>> The UGC Income Blueprint Course <<

Your Step-by-Step Plan to Land Paid Brand Deals Without a Big Following. No gatekeeping or withholding info from you here.

Learn more and enroll>> https://marencrowley.com/blueprint