Why Carbs Won't Make you Fat

If you need to hack your diet it’s time to stop!


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The Why Carbs Won't Make You Fat Podcast is Back!

Josh and I talk about what's grinding our gears:

  • Tim's tech woes
  • Over optimisation
  • DEXA and BodPod vs Tape Measure
  • Carnivore donut 🤢 calorie bombs


So why are we here? 

Well, the podcast is all about debunking, shit nutrition advice, presenting stuff to you in a way that you say:

''oh, I get that! It makes sense"

Because nutrition isn't that complicated.

Remember, you can follow us on social media:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tim's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@foodflexibility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Josh's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(@joshwibaut90)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Why Carbs Won't Make you FatBy Tim Goodman, Nick Metcalf and Josh Wibaut