Welcome to the If You Say So Podcast! 

This week, Amanda and Anthony are back for season 1 to talk early childhood fitness and education, the pandy, and more! 

Join us wherever you listen to podcasts OR on our IGTV @IfYouSaySoPod

New Episodes every Monday / Thursday!

Amanda and Anthony talk about Amanda's recent date experience, drunk fast food choices, vegans, sugar daddy dating apps, and much more!

Amanda and Anthony talk about dating red flags, traveling, pregnancy and STD scares, the conspiracy surrounding the podcast, and much more!

Amanda and Anthony talk about myofascial release, foam rolling, machines in strength training, Amanda's trip to Mexico, and much more!

Amanda and Anthony talk about The Social Dilemma, anxiety in making money, the cost of living off of Long Island, partying with an NHL player, centenarian lifestyle, and much more! 

Amanda and Anthony talk about using float tanks, nootropic supplements, Amanda's track-running days, doing mushrooms in Jamaica, having babies, and much more! 

Amanda and Anthony are back in the studio together. They talk about Anthony's trip to Florida, Amanda's upcoming travel plans, research regarding wearing masks while exercising, public figures on Zoom, and much more!

This week Anthony is joined by Tom Wunk. Tom is the founder/owner of The Float Place sensory deprivation centers in Deer Park and Patchogue New York, Pure Cure CBD, and The Neuro One Group.

https://www.thefloatplace.com/

https://www.purecurecbdoil.com/

https://neuroonegroup.com/

Anthony is out of town this week, so Amanda talks solo. Amanda talks about her journey as a trainer, becoming a gym owner, the business of online training, and much more!

Amanda and Anthony talk about low-energy days, pet peeves of working out in commercial gyms, obstacle races, and much more!