Rebuild You

If you thought they treated you bad, you're in for a rude awakening


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You weren’t just betrayed by them—you were betraying yourself first.

If you’ve ever looked back at a relationship and thought, "How did I let them treat me like that?"—this episode is about to shift everything

Because the real reason you tolerated that? Is the way you’ve been treating yourself all along.

In this episode, we dive into:
 ✔️ Why your self-relationship is the foundation of everything (yes, even your relationships)
✔️ The ways you betray yourself worse than an ex ever could—from self-gaslighting to breaking your own boundaries
✔️ How to rebuild self-trust and finally become your own safe place

Because the real breakup that will change your life? Isn’t with them.

It’s with the version of you that kept tolerating less than you deserve.

➡️ Join the Love Yourself First 14-Day Guided Experience:  https://bit.ly/LoveYourselfFirst-TheInnerRebuild

↓ ↓ ↓ ↓

Peace > Pressure - The 21-Day Guided Course

to shift your baseline from survival to safety

http://peaceoverpressure.ca

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🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
Connect on Instagram: https://www.instagram.com/nikkikruchen/
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Loved this episode? I would love to hear from you, let’s keep breaking free together

Subscribe, share it with someone who needs it, and leave a review—it helps more than you know


🤍 THANK YOU for being part of this movement

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Rebuild YouBy Nikki Kruchen