"Before exercising you have to learn how to breath" Yes, it's a way of seeing things but I have another perspective that we know already how to breathe we just have to know how can we adapt to the things that we do(different exercises. 
By doing exercises you will understand how to adapt your breathing to the circumstances and create a tempo.
Just do it.

"Before exercising you have to learn how to breath" Yes, it's a way of seeing things but I have another perspective that we know already how to breathe we just have to know how can we adapt to the things that we do(different exercises. By doing exercises you will understand how to adapt your breathing to the circumstances and create a tempo. Just do it.

"Before exercising you have to learn how to breath" Yes, it's a way of seeing things but I have another perspective that we know already how to breathe we just have to know how can we adapt to the things that we do(different exercises.&nbsp;
By doing exercises you will understand how to adapt your breathing to the circumstances and create a tempo.
Just do it.

If you want to learn how to breath, start exercising

Eat’s Healthy is more than a vegan cake company — it’s the starting point of a complete healthy-lifestyle ecosystem.
Based in London, we make vegan, gluten-free and refined sugar-free cakes using only nuts, seeds, and fruits. Our goal is simple: We want you to be healthy.

This podcast connects the dots between our healthy cakes and the bigger mission behind them — building a fitter, stronger, long-lasting lifestyle.
We try in each episode to help you live healthier in a way that actually lasts.

If you’re interested in healthy eating, sustainable fitness, and becoming the healthiest version of yourself — you’re in the right place 💚

Health & Fitness

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Food

Eat’s Healthy is more than a vegan cake company — it’s the starting point of a complete healthy-lifestyle ecosystem. Based in London, we make vegan, gluten-free and refined sugar-free cakes using only nuts, seeds, and fruits. Our goal is simple: We want you to be healthy. This podcast connects the dots between our healthy cakes and the bigger mission behind them — building a fitter, stronger, long-lasting lifestyle. We try in each episode to help you live healthier in a way that actually lasts. If you’re interested in healthy eating, sustainable fitness, and becoming the healthiest version of yourself — you’re in the right place 💚

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If you want to learn how to breath, start exercising

If you want to learn how to breath, start exercising