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If you want to lose weight, you've gotta stop doing this!
We have been brain washed over the years when it comes to the consumption of food. This episode will allow you to see clearly why there is no such thing as good and bad food but in fact it's our mindset and relationship towards it that is the problem.
To take your knowledge even deeper check out our IG accounts where we cover all things weight loss and ending the diet cycle. Share and tag us in your stories to be entered into a giveaway at the end of the month to be in with a chance of winning a FREE 1 hour coaching session with us!
www.instagram.com/loren.knight_one2onediet
www.instagram.com/abbiesjourneyone2one
Music from #Uppbeat
(free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code:
GR155ZEGVHAKPSCJ
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By Loren Knight and Abbie LodgeWe have been brain washed over the years when it comes to the consumption of food. This episode will allow you to see clearly why there is no such thing as good and bad food but in fact it's our mindset and relationship towards it that is the problem.
To take your knowledge even deeper check out our IG accounts where we cover all things weight loss and ending the diet cycle. Share and tag us in your stories to be entered into a giveaway at the end of the month to be in with a chance of winning a FREE 1 hour coaching session with us!
www.instagram.com/loren.knight_one2onediet
www.instagram.com/abbiesjourneyone2one
Music from #Uppbeat
(free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code:
GR155ZEGVHAKPSCJ