💬 In this episode, Emily and Verity dive deep into a friendship dilemma!

A listener writes in asking for advice about her confusing friendship, and the girls unpack everything — from overthinking and mixed signals to what healthy adult friendships should actually feel like.

✨ What we cover in this episode:

Is she overthinking… or is something actually off?

How friendships change as we get older

Red flags to look out for

Emily and Verity’s own personal experiences with friendships that came to an end

Subtle signs that someone isn’t being a real friend

What your friends should be giving you in a supportive relationship

All the possible reasons her friendship might feel “off” — and how to figure out the truth

If you’ve ever questioned a friendship, felt like someone’s energy was shifting, or wondered what healthy boundaries should look like… this episode is for you. 💛

🎧 Listen now and join the conversation!

Don’t forget to like, subscribe & leave a comment with your own friendship experiences or dilemmas.