In this episode, you'll find a few tips on how to beat feeling stagnant. There are plenty of things we can still work on right now. It's all about perspective. This is a time to build mental strength, focus on your health, and practice an attitude of gratitude*

Please reach out to me if you know of anyone who needs help physically here in New York. If you or anyone you know is having a hard time and just needs someone to talk to, pray, or meditate with-please feel free to message me anytime.