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Thanks for listening to another episode of the Women’s Maximum Fitness Podcast! 

My pleasure to have IFBB pro MayLa Ash join me on the podcast! We talked for another hour after wrapping up the episode! This one is a deep dive into the world of women’s bodybuilding as MayLa shares her journey through 3 of the seven women’s divisions and what it takes to be a top level women’s bodybuilder now that it’s back to the Olympia stage. I loved this chat and I love MayLa! Appreciate and respect this woman who decided to keep going because of her love of her developing self, training, and the sport of bodybuilding!

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@maylaash

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@marvelousv

@mzolympia

@themsolympia

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Coaching inquiries: email Debra at [email protected] and request my FREE assessment form. 

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