IFCA Journal Podcast

By PJ Hedrington

The IFCA Journal Podcast has a variety of speakers again this year. We have coaches from Iowa sharing their knowledge and experiences. This year’s journal edition has a new look. We are switching o

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FAQs about IFCA Journal Podcast:

How many episodes does IFCA Journal Podcast have?

The podcast currently has 13 episodes available.

IFCA Journal Podcast episodes:

February 26, 2026 Episode 13: Developing your Running Backs 101, Aundra Meeks, Dowling Catholic
Coach Aundra Meeks Bio
Waterloo Columbus Catholic H.S. (Head Coach)
District Titles
State Championship-2004
(FIRST ONLY AFRICAN AMERICAN HEAD COACH TO WIN A STATE TITLE)
IFCA Board President (First African American)
IFCA Playoff Committee Chair
District Coach of The Year
Regional Coach of The Year
State Coach of The Year
National High School Coaches Associates Award Winner
National Coach of The Year
Shrine Bowl Coach
"Known for his faith, strength, and ability to give back."
Husband to Sarah and 3 amazing young ladies
...more
42min
February 22, 2026 Episode 12: Building A Program in the Metro area, Lonnie Moore, Waterloo West
Coach Lonnie Moore's Bio
Dear Field, Illinois
Waterloo West (17 Years)
Ed Thomas Coach of The Week
District Coach of The Year
Regional Coach of The Year
Shrine Bowl Coach
6x Playoff Appearances
Coach Moore's Contact Information:
[email protected]
...more
29min
February 19, 2026 Episode 11: Flexbone Offense, Rich Mayson, Ottumwa OC.
Coach Rich Mayson's Bio
5 College Coaches Assignments
Ottumwa: Head Coach
Cardinal: OC/Head Coach
Ottumwa: Offensive Coordinator
Head Girls Track Coach
"Coach Mayson is one of several African Americans to make an impact in our state. "
Contact Information:
[email protected]
...more
30min
February 12, 2026 Episode 10: Fundamentals of defense and game planning, Will Thornton, Valley H.S.
Coach Will Thornton's Bio
Cedar Falls
Valley H.S. (Defensive Coordinator)
5x State Football Champion
District Championship
5A Assistant Coach of The Year
Fort Dodge Alum (All-State QB)
Husband to Michelle, 4 kids, and 3 grandchildren.
"A true pioneer of our sport."
Contact Information:
[email protected]
...more
24min
February 05, 2026 Episode 9: Building a Philosophy and Core Values as a young coach. Tom Wilson, Dowling Catholic
Coach Tom Wilson's Bio
English Valley
Wilton
Dike
Dowling Catholic (21 Years)
Hall of Fame Coach
State Coach of The Year
Regional Coach of The Year
District Coach of The Year
National Coaching Recognition

Iowa Board of Directors
9 State Titles
(Multiple) District Championships
*8 Former players continued their playing careers in the NFL or CFL.
Proud Husband, father, and grandpa.
Contact Information
[email protected]
...more
31min
January 29, 2026 Episode 8: Learning about the Iowa Football Coaches Association (IFCA) with Brian Wilken, Ridge View
Coach Brian Wilken's Bio
MVAOCOU
Newell-Fonda
Ridge View
Hall of Fame Coach
State Championship (2014)
Regional Coach of The Year
District Coach of the Year
State Coach of The Year
IFCA Board Secretary
Husband to Pam, 5 kids, and new grandparent.
Contact Information
[email protected]
...more
28min
January 20, 2026 Episode 7: Defense and Linebacker(s) Philosophy, Al Smith, UNI
Coach Al Smith's Bio
St. Scholastica: Defensive Coordinator DB, LB Coach
Drake University: Defensive Coordinator/LB Coach
UNI: Defensive Coordinator/LB Coach
"Known as a great leader of men."
Contact Information:
[email protected]
...more
36min
January 13, 2026Episode 6: Wing T Philosophy, Mike Morrissey, Molina IL
Coach Mike Morrissey's Bio
4 Head Coaching Positions including Illinois (2x), Iowa, and Arizona.
6x Coach of The Year
2x Regional Coach of The Year
13 Playoff Appearances
Son of Hall of Fame Football Coach Ed Morrissey of Pleasant Valley
Contact Information:
[email protected]
...more
37min
January 08, 2026Episode 5: Structure your RPO Run and Passing game, Rob Luther, Ankeny H.S.
Coach Rob Luther's Bio
Van Meter H.S.,
Woodward Granger H.S.
Des Moines East H.S.
CMB H.S., Head Football Coach
Baxter H.S., Head Football Coach
Ankeny H.S., Offensive Coordinator
Coach of The Year
4x District Coach of The Year
Regional Coach of The Year
All-Area Coach of The Year
President of The IFCA (Iowa Football Coaches Association)
Committee Chair
Contact Information:
[email protected]
...more
38min
January 01, 2026Episode 4: Defensive Philosophy, Matt Jeter, Waukee H.S.
Coach Jeter's Bio
High School Coach (Des Moines Area)
Drake University: Asst Coach/Defensive Coordinator
Central Missouri: Defensive Coordinator
Simpson College, Head Football Coach
Waukee High School, DB Coach
D1 Apex/Academy Instructor
American River Conference Coach of The Year (2018)
First African American Head Coach at Simpson College and Among Colleges in the State of Iowa.
Contact Information: (515) 537-5469
Email: [email protected]
...more
24min

FAQs about IFCA Journal Podcast:

How many episodes does IFCA Journal Podcast have?

The podcast currently has 13 episodes available.