
Sign up to save your podcasts
Or


In this episode, host Lindsay continues her insightful discussion with trauma therapist Kathy Kinghorn. They delve into the dynamics of Internal Family Systems, drawing parallels between individual trauma responses & societal behaviors in the USA. They explore the roles of different internal 'parts' & how these dynamics manifest in current socio-political climates. They emphasize the importance of conscious inner work, understanding personal values, and fostering self-energy to drive positive change. The conversation also touches on systemic racism, privilege, and the power of collective healing. Tune in for an episode that offers hope and actionable insights for personal & societal transformation.
00:50 Understanding IFS
01:57 State of the USA: A Metaphor
02:31 The Role of Firefighters in Society
03:22 Addressing Systemic Issues
06:07 Personal Values & Beliefs
08:36 Privilege & Systemic Racism
17:19 Legacy & Intergenerational Trauma
21:22 Hope for the Future
đź”—Â Know an immigrant who needs a mental health eval with Kathy's team? Click here. Kathy's website: here.
đź’« Become trauma-informed? Click here.
🌄 Somatic retreat this fall: Mythic Zions
🤍 Work w/ me privately: Mentorship for Coaches + Creatives
Lindsay’s current program offerings:
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching
---
Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...
By Lindsay PoelmanIn this episode, host Lindsay continues her insightful discussion with trauma therapist Kathy Kinghorn. They delve into the dynamics of Internal Family Systems, drawing parallels between individual trauma responses & societal behaviors in the USA. They explore the roles of different internal 'parts' & how these dynamics manifest in current socio-political climates. They emphasize the importance of conscious inner work, understanding personal values, and fostering self-energy to drive positive change. The conversation also touches on systemic racism, privilege, and the power of collective healing. Tune in for an episode that offers hope and actionable insights for personal & societal transformation.
00:50 Understanding IFS
01:57 State of the USA: A Metaphor
02:31 The Role of Firefighters in Society
03:22 Addressing Systemic Issues
06:07 Personal Values & Beliefs
08:36 Privilege & Systemic Racism
17:19 Legacy & Intergenerational Trauma
21:22 Hope for the Future
đź”—Â Know an immigrant who needs a mental health eval with Kathy's team? Click here. Kathy's website: here.
đź’« Become trauma-informed? Click here.
🌄 Somatic retreat this fall: Mythic Zions
🤍 Work w/ me privately: Mentorship for Coaches + Creatives
Lindsay’s current program offerings:
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching
---
Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...