Self Discovery Wisdom Podcast

IG18-32 Energy Management and Awareness for Sensitive People


Listen Later

This is an understanding of how we can get negatively drained physically, mentally, and

emotionally by other peoples energy, and what we can do to keep this from happening.
Will covers areas like:
• How to keep negative energy from affecting you
• How do negative energy drains happen?
• How to fill your energy back up if you are feeling drained
• How to monitor and balance your energy throughout the day
• How to keep your personal and work energy separate
• How to set work aside when it’s done, so you don’t bring its energy home with you.

https://selfdiscoverymedia.com/2018/08/06/ig18-32-energy-management-and-awareness-for-sensitive-people/

...more
View all episodesView all episodes
Download on the App Store

Self Discovery Wisdom PodcastBy Sara Troy @ Self Discovery Wisdom

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

30 ratings