In this IGG Extra, Lauren shares a sneak peek into the course she’s creating to help those with chronic illness shift their mindset and reclaim their power. Stef talks about her own next step, training to become a coach through LivingWellWithGastroparesis.com, and reflects on Gastroparesis Awareness Month, inviting listeners to revisit her origin story to see just how far she’s come and how she’s thriving today.

Lauren gives a family update, no more travel for now, Connor’s working toward becoming quarterback while still living his best summer life in the pool and at camp. Stef’s gearing up for a trip to visit friends, and the girls swap thoughts on the TV shows and movies they’ve been loving lately.

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