IGNITE

Wild Women Tribe founder and IGNITE podcast host Renee Huang talks to ski legend, "The Art of Fear" author, and Zen practitioner Kristen Ulmer about "harnessing fear" in a special ZOOM series.

ZOOM IN features community leaders and coaches ZOOMing in with live interactive discussions on topics that matter critically to us during this challenging time of uncertainty. Join in the ongoing FREE calls several times a week at 2 pm MST. Visit wildwomentribe.net for the full schedule.

Wild Women Tribe founder and IGNITE podcast host Renee Huang talks to TedX speaker and author Terry Sidford about "making lemonade out of lemons" in a special ZOOM series.

ZOOM IN features community leaders and coaches ZOOMing in with live interactive discussions on topics that matter critically to us during this challenging time of uncertainty. Join in the ongoing FREE calls several times a week at 2 pm MST. Visit wildwomentribe.net for the full schedule.

Wild Women Tribe founder and IGNITE podcast host Renee Huang talks to The Paint Mixer owner and art therapist Jill Johnson about "healing through creativity" in a special ZOOM series.

ZOOM IN features community leaders and coaches ZOOMing in with live interactive discussions on topics that matter critically to us during this challenging time of uncertainty. Join in the ongoing FREE calls several times a week at 2 pm MST. Visit wildwomentribe.net for the full schedule.

Wild Women Tribe founder and IGNITE podcast host Renee Huang talks to breathwork facilitator Jodie Buehner-Gennerman, who shares about breath building the foundation to heal, ground and calm in a special ZOOM series.

To join in Jodie's guided group breathwork session, make yourself comfortable with a yoga mat, blanket, pillow, and copy this Spotify playlist link into your browser on your phone:

https://open.spotify.com/playlist/3ayLPfynQk8Z3t1pE4ZuTV?si=pVMcML_EQJu9ur3vf6SwFw

ZOOM IN features community leaders and coaches ZOOMing in with live interactive discussions on topics that matter critically to us during this challenging time of uncertainty. Join in the ongoing FREE calls several times a week at 2 pm MST. Visit wildwomentribe.net for the full schedule.

Wild Women Tribe founder and IGNITE podcast host Renee Huang talks to fitness and wellness guru Kathy Smith, who has sold 20+ million work out videos and teaches about all aspects of healthy lifestyle, on "hope and positivity during hardship" in a special ZOOM series.

ZOOM IN features community leaders and coaches ZOOMing in with live interactive discussions on topics that matter critically to us during this challenging time of uncertainty. Join in the ongoing FREE calls several times a week at 2 pm MST. Visit wildwomentribe.net for the full schedule.

Wild Women Tribe founder and IGNITE podcast host Renee Huang talks to Nikki Glandon, founder of Brokin', about "growth during drought" in a special ZOOM series.

ZOOM IN features community leaders and coaches ZOOMing in with live interactive discussions on topics that matter critically to us during this challenging time of uncertainty. Join in the ongoing FREE calls several times a week at 2 pm MST. Visit wildwomentribe.net for the full schedule.

Wild Women Tribe founder and IGNITE podcast host Renee Huang talks to Tessa Arneson, chief boss babe at Maven Strong SLC, about "resiliency" in a special ZOOM series.

ZOOM IN features community leaders and coaches ZOOMing in with live interactive discussions on topics that matter critically to us during this challenging time of uncertainty. Join in the ongoing FREE calls several times a week at 2 pm MST. Visit wildwomentribe.net for the full schedule.

Wild Women Tribe founder and IGNITE podcast host Renee Huang talks to Tina Adkinson, Tadasana Yoga studio manager, and Sara Sergent, co-owner of Alpine Distilling about "community connectedness" in a special ZOOM series.

ZOOM IN features community leaders and coaches ZOOMing in with live interactive discussions on topics that matter critically to us during this challenging time of uncertainty. Join in the ongoing FREE calls several times a week at 2 pm MST. Visit wildwomentribe.net for the full schedule.

IGNITE podcast's final episode of the 2019 season examines "self care" with entrepreneur and mom Kelly Pfaff, and sexual health educator Melissa Hite. We discuss the role of boundaries, connection, conscious choices as they pertain to "self care" and taking full responsibility for ourselves. Hear how the "if" word can trap us in a conditional spiral of blame, how to pay attention to the signs. And how the greatest relationship in life is with YOU.

For more episodes, follow along here or visit Wild Women Tribe (wildwomentribe.net) for empowering excursions for women outdoors.

Leave a comment below and let us know what takeaway, tool or tip you enjoyed most.

Episode 12 of IGNITE podcast examines "harmony" and choices we empower ourselves to make in life that lead to ease. Rachel Taylor Retzer, founder of Park City Running Club, and Create Possibility life coach Michelle Dufford reflect upon the deliberate practice of choosing harmony.

We talked about orchestrations of the facets of life, how tragedy and contrast can lead us to choose harmony over discord, and how to avoid the "B" word (it's not what you think). These exceptional women also described that flow state of being in alignment so beautifully it was almost like you could feel it within.

For more episodes, follow along here or visit Wild Women Tribe (wildwomentribe.net) for empowering excursions for women outdoors.

Leave a comment below and let us know what takeaway, tool or tip you enjoyed most.