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Ignite Performance and Fitness
By Alex NunezHealth & Fitness
Ignite Performance and Fitness episodes
- why Ignite Performance and Fitness
In this episode we explain why I came up with ignite and what it means to me. I wanted members to experience something they have never done before with new results and what a true strength training program was like with measurable results!
9 min - Welcome to Ignite Performance and Fitness
Ignite Performance and Fitness
We are a gym located in San Diego California
1 min
About Ignite Performance and Fitness
From the publisher's feed
A San Diego based gym.
We Specialize in group training, following an 8 week periodized training program based around powerlifting and hypertrophy training.
We do all the 3 main lifts and adding watts from the Echo bike and a 1 mile time run. Our goal is to educate our members and the community about weight lifting and the benefits it has on your body.