IGNITE U PODCAST

No matter how far we get on our transformational journeys, there is always another idea, belief or pattern planted in our subconscious that is holding us back from that next level...

Limiting beliefs are learned behaviours designed to keep us safe. They are patterns engrained into us by our friends, families and social circles as ways to navigate the worlds in which we live. Even though these beliefs served us at one point, more often than not, they slowly start to hold us back. And the deeper we go into designing the live's of our dreams the more they like to come and out play.

This week on the podcast, Ryan and Cam dive deep into the method they use in the Change The Story Challenge. Over the course of the past year, they have been able to successfully shift over 800 peoples limiting beliefs through this online experience. As always, they both dive deep into the stories they have shifted in their lives, and do a deep dive into the REAL WORK behind rewiring the mind and body.

Don't feel like you have any limiting beliefs? Then definitely listen to this episode because that in itself is a limiting belief. Because guess what... WE ALL HAVE THEM no matter where we are on our journey of life. And their secret weapon is hiding...

With that said... You know the drill by now. So pour yourself a delicious potion and sink in. Because as always, this is one juicy episode.

"Your yeses don't mean anything if you don't know how to say no" - Gabor Maté

What end of the spectrum are you on? Maybe you are someone that says yes to everyone? Or... Maybe you're on the opposite end of the spectrum and are someone that leans towards no... Either way, do you think it is serving you?

In this episode Cam shares about his recent experience at a tantric gathering called "Temple" and what he uncovered about himself and the limitations he places on himself around saying no so often. Ryan also shares his perspective from being the "yes man" and how this has pushed him to feel depleted and unseen. As always these two men explore their polarity and why they do what they do in hopes of supporting you on your unique journey to ignite your soul.

So pour yourself a delicious cacao and come dive in while us as we explore the realm of owning YOUR truth and knowing when it's the right time to say yes or no as well as whether you should ever sacrifice this.

See you inside.

On this halloween special, come hear all about our "cringe worthy" mistakes on the spiritual path.

if you are on the path you know... But just in case we will say it again. True transformation is a bumpy road. One moment you are up; loving life and everything in it, the next you are deep down in the pits of hell wondering why they hell you didn't just stick to practicing mindless numbing and avoidance.

Both of us have spent years on the journey of transformation and personal healing, and holly sh*t have we made some big mistakes.

We decided to record this episode to bring you into our world once again, and share some of our biggest insights in hopes that you could learn from our mistakes. For your listening and viewing pleasure, we have distilled it down to the 3 most important things we have learned to make it easy and applicable to your journey.

Get ready for more raw, real vulnerability from these both of us. Because this one brings you deep into our worlds, patterns and programs.

See you on the inside!

Do you consider yourself a "conscious cummer"? Are you getting the most out of each delicious orgasm you have besides the immediate pleasure? Do you feel lit up for life after climax, or drained and depleted?

This week we get a lil' dirty and very cosmic diving into the topic of sacred sexuality once again... Clearly, one of our favorite topics. This time, however, we focus all of our attention on the topic of masturbation manifestation... In other words, we uncover how to use your sexual energy to manifest and create whatever you want in your life.

Now this may sounds ridiculous, but if you've been listening for a while, you know this is how we roll. But in the insanity of this episode are some very important tools... We aren't trying to be dramatic or anything, but this could be THE most powerful tool in your manifestation arsenal. So come laugh your ass off with us, learn even more about Cam and Ryan's journey into conscious sexuality and dive into the topic of "wanking your way to your highest expression".

it's a doozy.

You're an animal! And we mean that in the most beautiful way.

Nature created you to walk through the jungle, run through rivers, swim through the oceans and howl at the mu' f*ckin' moon. It's in your DNA, it's in your essence. Your spirit yearns to be surrounded by your "wolf pack" covered in sticks and mud. The challenge is, as humans we have become so disconnected from our animal instincts and primal expression. We have become too clean... Many even argue that this is the root cause of most of our anxiety, depression and illness.

In this episode we give you a lil' nudge to break free from the concrete jungle and dive into nature to let the animal out. Not only do we nudge you, but we give you our formula for setting the animal free and connecting with the primal side of our being.

Sure, even though shoes, cars, and a host of other elements in our lives bring us a lot of joy and comfort - the sad thing is they disconnect us from nature. Because of this, we now live in a world where we have to intentionally set aside time to immerse ourselves in nature.

So rub a lil' mud on your face, take those shoes off and get ready to get very, very weird. This episode takes you on a journey!

We gave you the morning routine... We hit you with afternoon hacks to stay in flow state... Now we are laying out the perfect evening wind-down that guarantees the best sleep you have EVER had!

In typical "IGNUGGET" fashion, this episode will be hard and fast, not to mention FULL of applicable tools that you can start using tonight. In 12 minutes you will learn how to recover your physical body, recharge your energetic body, relax your mental body, clear your emotional body and align and attune your spiritual body to the dream realm and cosmos. It's a simple 3C formula that takes a minimum of 15 minutes to do before bed. We do not lie when we say this is an absolute game changer dished out in 12 minutes.

Not to mention... We also give you a badass tool that you can use tonight.

So pour that matcha latte, do a little breathwork and get dialled in because we are sprinting through this powerhouse of an episode to help you catch all them zzzzzzz's. Let's get it fam, we got epic lives to live and without proper sleep, we are completely useless.

What does a modern day warrior look like? Can you still be "manly" without being toxic? How do we as men truly show up and walk the walk?

This week's episode is a heated one. Both Ryan and Cam are passionate about this topic, and definitely let you know it with their call outs and heartfelt fire. Get ready to be confronted as well as invited into more realness, rawness and love than you ever had before... Long story short, his episode takes you deep. "What It Means To Be A Real Man Living From His Divine Masculinity" is a breakdown of 6 key components that make up the divine masculine and what is required to hold it down for the feminine as well as the rest of society. This episode is for both men and women so tune in, this is one you DON'T wanna miss.

The rein of toxic masculinity is coming to an end in the world, you can see it in so many communities around the globe. This is because it's time for men to finally lean into their fears, honour their insecurities and open up to their vulnerabilities. It's time for us to truly start embodying what it means to be a real man.

Heightened productivity is necessary to Ignite the human soul. As humans we have so many responsibilities and demands on our time that can be overwhelming and frustrating. When you look at life and all of its chaos, time is really the most important, and threatened resource we have.

This is why it is so hard for so many of us to actually pause, take a break and slow the f*ck down. Instead, we smash coffees, stay up late, burn the midnight oil and end up stressed to the nines and burnt out. As you can imagine, this obviously hinders our ability to enter flow state and really get sh*t done.

"You need to create breaks to create proper flow states" - Ryan Miller.

If you didn't know all ready, Ryan is a flow state specialist and executive coach that helps badass humans focus their work efforts and get more done in less time. Freeing up more space to go on more adventures and squeeze more juice out of their lives. In this episode, he gives the Ignite U community 3 tools in under 30 minutes that can be used to shatter procrastination, dial in focus and enter flow states.

As always, this "IGNUGGET" is short, to the point and fully applicable to your life. So dive in, take notes and give these tools a try over the next coming weeks. You will see your energy go up, focus improve, procrastination decline and overall efficiency sky rocket! Enjoy fam.

How do you protect your energy without feeling selfish? Is it wrong to prioritize yourself over others no matter what? When should you unapologetically go after what you want and tell everyone else to kick rocks? Can you really even do this?

This week is fiery. In this episode of the Ignite U Podcast we cover some controversial topics around acting from your full expression independent of everything in your environment. This week Cam brings you into an experience he has been navigating and how he sat with the triggers and responded in a heart-felt powerful way that honour both himself and the other involved. Hear how it also got kind of messy and how this situation was FAR from ideal. Get ready for this episode because it asks some potent questions about how you are showing up for yourself and those around you... And trust us when we say it will push you. You have magic inside of you, and this magic won't ever come out if you are living for other people... Get ready to live life on your terms. It's time to flip the script and show the f*ck up, believe us when we say t's about to get real!

See you on the inside. Stay lit fam!

How much time should you spend on your morning routine? What are the most effective things to do to start your day? How do you blend them all together so it makes the most sense?

It's "Ignugget" time... What this means is this is a short, punchy and powerful episode designed to give you some quick useful information to Ignite your soul. This week on the Ignite U Podcast, Cam and Ryan drop into all things morning routines and give you a "perfect" formula to follow each and every morning. This is the 1st episode of a 3 part series designed to help you outfit your day with the right routines and rituals to show up like the powerhouse you are. This episode is only 18 minutes, so drink your cacao quickly. We can't wait to hear how this goes for you. More links and tools available for this episode on YouTube, so go check it out.