How many times have you sparked an idea with motivation, started with excitement and ended in overwhelm?

Too many to count.

It's a debilitating cycle that female entrepreneurs face all year round. Here we are in June and the frustration and overwhelm is real.

In this episode you learn:

• why you keep starting and stopping your business ideas
• the patterns you keep repeating that are keeping you stuck
• how your narrative is holding you back
• the difference consistent action makes in you AND your business
• The limiting beliefs defining your (lack of) actions
• how to interrupt the pattern
• the support structures and accountability that can redefine your year.

If you've ever felt frustrated with the start stop cycle you've been living in - listen in and take notes.

Join me in FYF - a support and accountability space for women in business - It is intentionally intimate so the space stays supportive and high touch.

Try your first session free - 22nd June - 10am AEST

Interested? DM me ⁠www.instagram.com/jesssotoramirez⁠ 

Let's work together - book a call:

https://calendar.app.google/zD3YqMus6HWM9BWY9 

www.jesssotoramirez.com 

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

I’m getting real about the exhausting overthinking in business and how it quietly keeps so many women stuck, overwhelmed, procrastinating, and second-guessing themselves. From posting on social media to launching offers, making decisions, or simply putting yourself out there… overthinking can spiral fast!

In this episode, I unpack what’s really happening beneath the surface, why your mind keeps looping, and how fear, self-doubt, perfectionism, and safety can disguise themselves as “being responsible.”

I’vw got practical mindset shifts, powerful questions to ask yourself, and the deeper work that helps you stop spiralling and start taking action with confidence.

If you’re a female entrepreneur, coach, creative, or woman in business who feels stuck in your own head — this episode is for you.

We chat about:

• Overthinking and procrastination in business
• Fear of judgment and visibility
• Self-trust and confidence for women in business
• Mindset blocks keeping female entrepreneurs stuck
• Perfectionism, safety, and playing small
• How to stop spiralling and start taking action
• Building confidence as a business owner

Queen… it’s time to stop overthinking your next move and start trusting yourself!

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠ 

Let's work together - book a call:

https://calendar.app.google/zD3YqMus6HWM9BWY9 

www.jesssotoramirez.com 

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

In this deeply moving episode, I sit down with the incredible Syrian female founder, caterer, and storyteller, Racha Abou Alshamat, to unpack the real story behind building a small business from the ground up while navigating migration, motherhood, identity, and resilience.

From growing up surrounded by family, food, and culture in Syria and Saudi Arabia, to starting over in Australia with two young children and no support network — Racha shares the emotional reality of what it means to rebuild your life while holding onto your roots.

We dive into:

• Building a women-led small business from passion, not perfection

• The mindset shifts that helped her keep saying yes before she felt ready

• What it’s really like being a migrant mum in business in Australia

• Why authenticity matters more than fitting in as a female entrepreneur

• The power of culture, storytelling, community, and resilience

• How one school fundraiser turned into a thriving catering business and cooking experience

This conversation is raw, honest, emotional, and incredibly inspiring for women in business, female founders, migrant women, creatives, and mums building something meaningful from scratch.

If you’ve ever questioned yourself, felt out of place, or wondered if you’re capable of creating something bigger — this episode is your reminder to keep going.

Because sometimes the biggest breakthroughs begin with one brave “yes.”

More About Racha:Racha Abou-Alchamat is the heart and soul behind Racha’s Syrian Kitchen, a catering business and cooking school celebrating the rich culinary traditions of Syria. Born in Damascus and raised across Syria, Saudi Arabia, and the UAE, Racha spent several years in Dubai before moving to Australia in 2014 with her husband and children, carrying not just suitcases but memories, traditions, and a deep love for food that runs through her family. From her father, a chef and restaurateur, and her mother, an extraordinary cook, Racha learned that food is never just food; it is love, family, and the way we share our stories.

Through her catering, public cooking demonstrations, and immersive classes, Racha brings the flavours of home to the table — dishes layered with history, memory, and identity. Her work goes beyond feeding people; it is about connection. She uses food as a bridge to foster understanding, belonging, and cultural exchange, blending her heritage with an entrepreneurial spirit to create a platform where food becomes not only nourishment but also storytelling, education, and advocacy. With every dish she prepares, Racha proudly shares her culture, turning cooking into an act of resilience, generosity, and meaningful connection.Connect with Racha:https://www.facebook.com/rachakitchen/https://www.instagram.com/racha_syrian_kitchen/https://www.linkedin.com/in/racha-syrian-kitchen-35a8a3250/https://www.rachasyriankitchen.com.au/www.youtube.com/@RachaSyrianKitchen

CONNECT WITH JESS:

DM me - ⁠www.instagram.com/jesssotoramirez⁠ 

Let's work together - book a call:

https://calendar.app.google/zD3YqMus6HWM9BWY9 

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

At the start of the Lunar New Year 2026, there was so much hype… “big energy,” “year of the horse,” this promise that everything would just fall into place. But let’s be real, it doesn’t work like that!

In this episode, I’m calling out the trap of relying on external timelines, astrology, or “perfect timing” to change your life or business. Because no new year is going to shift things if you don’t.

If you’re sitting here in May feeling stuck, in the same patterns, same doubts, same cycles… you’re not alone, and more importantly - ther's a reason.

Let's chat about:* Why you’re not moving forward (even when you want to)* The subconscious patterns keeping you playing small* How self-trust becomes your most powerful strategy* And the truth about doing the internal work before the external breakthroughs

Success is built in your daily decisions.

And if you’re in a slower season? It might not be stagnation… it might be preparation.

I’ll also challenge you to take bold, uncomfortable action - whether that’s sharing your voice, raising your prices, or finally hitting record.

If you’re done going in circles and ready to shift for real — my DMs are open. Let’s get you moving.

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠ 

Let's work together - book a call:

https://calendar.app.google/zD3YqMus6HWM9BWY9 

Life has been full on! Family, birthdays, work, camping adventures, school holidays… and instead of waiting for perfect, I hit record anyway. Because this is your reminder: your business should fit your life, not the other way around.

In this episode, I’m calling out two underrated game changers:

* Celebrating your wins (yes, even the small ones)* Acknowledging your steps (because they matter more than you think)

I share a powerful personal reflection — sitting by the river, realising I’m living a life younger me once dreamed of… and how easy it is to miss that when you’re stuck in “it’s not enough” energy.

We’re breaking the “yeah but…” mindset, the hamster wheel, the constant chasing without ever feeling like you’ve arrived.

Because truth?
You’re probably further than you think.
You’re just not giving yourself credit.

This episode will shift how you see yourself, your progress and your business.

Your next level doesn’t come from seeing differently.

LET'S CONNECT:

Grab the freebie - coaching.jesssotoramirez.com/freebie

DM me - ⁠www.instagram.com/jesssotoramirez⁠ 

Let's work together - DM me or book a call:

https://calendar.app.google/zD3YqMus6HWM9BWY9 

www.jesssotoramirez.com 

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

This episode came straight off the back of a client session... and it hit.

We’re talking about the high achiever mindset and the pressure we put on ourselves to be great at everything before we even begin. And babe… that belief? It’s keeping you stuck.

I’m calling out the pattern:
“If I’m not good at it, I won’t do it.”
Yeah… that one.

In this episode, I break down:

• What being a high achiever actually means (your version, not the world’s)
• How this limiting belief is quietly holding you back in business
• Why you need to get comfortable being a beginner
• The real reason you’re avoiding certain things (fear, judgment, failure 👀)
• And how to start taking action before you feel ready

Because truth?
You don’t get great then start…
You start, and that’s how you become great.

If you’ve been holding yourself back, waiting to feel “ready” or “good enough”... this is your wake up call.

Your next level isn’t in perfection. It’s in permission.

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠ 

Let's work together - book a call:

https://calendar.app.google/zD3YqMus6HWM9BWY9 

www.jesssotoramirez.com 

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

We talk a lot about “getting out of your comfort zone”… but no one really talks about what it actually feels like when you do.

In this episode, I’m taking you behind the scenes of a real stretch moment in my life... speaking on stage at a gala event for I'm Every Woman... and sharing the raw, unfiltered truth. The nerves, the self-doubt, the body tension, the tears in the car park… all of it.

Because here’s the truth:
Feeling scared doesn’t mean you’re not ready. It means you’re growing.

I open up about:

• What stretching beyond your comfort zone really looks and feels like

• How fear, nerves, and negative self-talk show up (and why that’s normal)

• The importance of self-awareness and listening to your body

• Choosing courage before confidence

• Why waiting to feel “ready” is keeping you stuck

If you’ve been holding yourself back, questioning your worth, or waiting for the perfect moment… this is your reminder:

You don’t need to feel ready. You just need to move.

Let this be the push you need to stretch.

Mentioned in this episode:

Interview with Maureen from I'm Every Woman - #139 - The Power of Love, Finding her Spark after Pain & Healing Through Purpose with Maureen Lemalu

https://open.spotify.com/episode/7vc7Wmc00OBM4i6rHD6aoR?si=1046aaeb90b64546

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠ 

Let's work together - book a call:

https://calendar.app.google/zD3YqMus6HWM9BWY9

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

In this episode, I’m diving deep into self-belief in business! Not the surface level “just believe in yourself” talk, but the subconscious patterns that either fuel your growth or keep you stuck.

Self belief is the difference between dreaming and doing. Even Bad Bunny reminded us of the importance of believing in yourself and to never stop at his Half time Superbowl Show! If you’re a female entrepreneur struggling with self doubt, overthinking, visibility fears, or feeling like you’re the bottleneck in your own business... this episode is for you.

Inside this episode:

• Why lack of self belief is the root of playing small

• How subconscious limiting beliefs keep you on autopilot

• The 5 practical steps I teach my clients to build real confidence

• How to rewire your mindset for business growth

• Why celebration is a powerful tool for subconscious reprogramming

If you want different results in your business, you need different internal patterns.

This is about rewiring self doubt, building confidence, and taking aligned action... one intentional step at a time.

You are more capable than you think. Let’s build the belief to prove it.

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠ 

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

In this deeply moving episode, I sit down with Maureen Lemalu. Wife, mother of three, and the heart behind I'm Every Woman, to unpack the journey that changed everything.

After the birth of her eldest son Caleb, who was born with complex medical needs, Maureen's world shifted overnight. What followed were years of hospital stays, impossible decisions, silent grief, and losing herself in the fight to keep her child alive.

But this isn’t just a story about hardship.

It’s about identity.It’s about resilience, and rediscovering your spark.

From crying every Sunday night before her husband returned to work… to founding a charity that now delivers 50 care bags a month to families in special care - Maureen turned pain into purpose.

We talk about:

• Motherhood in survival mode

• Navigating epilepsy and life-threatening seizures

• The quiet strength of her husband, Vince

• Raising compassionate siblings

• Grief, faith, and rebuilding identity

• How one International Women’s Day dinner sparked a six year movement

This conversation is raw. Honest. Powerful.

If you’ve ever felt lost in a season you didn’t choose - this one is for you, tune in x

CONNECT WITH MAUREEN:www.imeverywomansydney.comGala Tix : https://imeverywomansydney.com/pages/annual-gala-event-2026

CONNECT WITH JESS:

DM me - ⁠www.instagram.com/jesssotoramirez⁠ 

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠

If you’ve been doing the work, building the thing, showing up consistently…
but still hesitating to fully own your voice, your title, or your authority, this episode is for you.

In this episode I’m calling out one of the biggest blocks I see in women in business when it comes to owning your voice and your authority: waiting for permission.

Permission to be confident.
Permission to be seen as the expert.
Permission to take up space.

Authority isn’t about being louder, more polished, or more “strategic”, it’s about ownership. Ownership of who you are, what you know, and the woman you’re becoming.

We talk identity.
We talk imposter syndrome.
We talk the quiet self-doubt that shows up even when you’re doing everything “right”.

And I’ll walk you through simple reflection prompts to help you start showing up differently - not "one day", but now.

• Why authority has nothing to do with ego or dominance

• How waiting for external validation keeps you stuck

• The identity shifts required to grow your business

• Who am I becoming in this next chapter of my business?

Other eisodes referenced:

#33 - Are you carrying a backpack filled with limiting beliefs?

https://open.spotify.com/episode/7e3zHNn6N0giPJijJV4iV6?si=66bd50756cb548ac

LET'S CONNECT:

DM me - ⁠www.instagram.com/jesssotoramirez⁠ 

Let's work together - book a call:

⁠https://calendar.app.google/i8MgfB4LpFxWrY7n7⁠

Review the Podcast: ⁠https://podcasts.apple.com/au/podcast/ignite-with-jess-soto-ramirez/id1650700891⁠