The holidays are a time for good cheer, good food, and better people. However, we often come out of the holidays the least healthy we are all year! Many may want to leave 2020 in the dust and are looking forward to a fresh start in 2021. The best way to do that is to get healthy from the inside out. There is no greater feeling than when you feel like the best, healthiest version of you because your energy and vitality translates to all other aspects of your life!

Join Sandy & Wade in a 30 day clean eating challenge beginning on Monday, January 4, 2020! Limited spots available so be sure to reach out to @sandyclaus7 or @wellnesswithwade on instagram to join the accountability group!

Podcast Management and Production brought to you by Chase Mitchell, Upstarter Podcast Network.