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Ignite Your Life
By Lee HorineHealth & Fitness
Ignite Your Life episodes
- Solid Food Vacation | Day 75
Tips and tricks for integrating juicing into your everyday life. Unpacking a lot of experiences over the course of the last 75 days of the juice f(e)ast.
22 min - Solid Food Vacation - Day 64
Nothing but juice from raw fruits & vegetables. Incredibly healthy and uplifting process for the human body to experience a detox like this.
31 min - Solid Food Vacation - Day 41
Dr. Lee goes over the 41 days of the juice feast, and highlights how much energy there is in nature's food supply.
16 min - Solid Food Vacation - Day 34
Dr. Lee unwraps the first 34 days of the juice feast/fast he has been on. There has been some unexpected benefits and a better understanding of all juicing does for a person.
27 min - Solid Food Vacation - Day 25
Dr. Lee goes talks through the experience of the first 25 days of his solid food vacation, aka juice f(e)ast.
25 min - Solid Food Vacation - Day 11
Dr. Lee goes talks through the experience of the first 11 days of his solid food vacation, aka juice f(e)ast.
23 min - How to Detox!
Dr. Lee and Dr. Natalie talk about how to detox. They go through the benefits and breakdown how the human body operates best with the right fuel.
35 min - Ep 4: Thoughts and How it Affects Your HealthA further discussion of our thoughts, their relationship to stress & most importantly, how we can control how they impact our health. Note that this is an extension of ‘Ep 3: The 3 Ts’ - where we breakdown the different types of stressors & how each can either add to or take away from our health.20 min
- Ep 3: The 3 Ts
The different ways your body experiences stress, inflammation and how these lead to symptoms.
19 min - Ep 2: Reconnecting You to Your Innate Intelligence through Chiropractic
How our bodies express health and life force energy.
What can happen when the life force energy isn't freely flowing and how you can start to correct it at its source.27 min
About Ignite Your Life
From the publisher's feed
When you ignite your health from within, you transform your life. We are here to challenge your beliefs and reset your standards of living. We are here to empower you to trust the innate intelligence…
within you, and understand that your body heals itself.