Ignite Your Power: The Kathy Mou Podcast

By Kathy Mou

"Ignite Your Power: The Kathy Mou Podcast" is a transformative journey where empowerment coach, certified life and health coach, Kathy Mou, shares her inspiring story and expert insights to help you u... more

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The podcast currently has 139 episodes available.

Ignite Your Power: The Kathy Mou Podcast episodes:

February 27, 2026 Trust Yourself Again: Stop Overthinking & Step Into Alignment
In this solo episode of Ignite Your Power with Kathy Mou, Kathy dives deep into something so many women struggle with: overthinking, self-doubt, and disconnecting from their intuition.
If you’ve been feeling stuck, anxious, misaligned, or unsure of your next move — this episode is your reminder that alignment isn’t something you wait for… it’s something you choose.
Kathy shares powerful insights on:
How to stop second-guessing yourself
Rebuilding trust with your intuition
The connection between grounding and clarity
Why overthinking blocks manifestation
How to step into your feminine power with confidence
This episode is for empaths, intuitive leaders, moms, entrepreneurs, and women who feel deeply but are ready to stop abandoning themselves.
You don’t need another sign.
You need to trust what you already know.
It’s time to ground first… and lead second.
✨ Ready to go deeper?
Book a 1:1 intuitive session or numerology card reading with Kathy to gain personalized clarity and energetic alignment at www.kathymou.com/services
Chapters
00:00 Facing the Fear of Being Seen
10:48 The Journey of Vulnerability
20:17 Understanding Ego vs. Heart
29:54 Embracing Authenticity and Self-Compassion
39:07 Youtube Outro End Screen.mp4
39:50 Youtube Outro End Screen.mp4
40:02 Youtube Outro End Screen.mp4
40:13 Youtube Outro End Screen.mp4
🎶 New podcast intro & outro music:
Huge thank you to my friend Quiis for creating the new intro and outro song for Ignite Your Power. His music beautifully represents this next chapter of ease, embodiment, and soulful alignment. Go check his music out on all major platforms!
https://linktr.ee/Quiismusic?utm_source=linktree_profile_share<sid=55f314a7-7a94-4c5b-9b0b-dc4be396c643
______________________________________________________________
Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j...
Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB...
Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-...
I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires.
Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368
♡ ♡ ♡ Connect With Me♡ ♡ ♡
Instagram: @kathy.mou
Facebook: @kathy.mou
TikTok: @kathymou

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...more
47min
February 20, 2026 Transform Adversity Into Purpose | Sustainable Business & Life Lessons with Hussein Hallak
In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, host Kathy Mou sits down with visionary entrepreneur Hussein Hallak, who has founded over 22 businesses across Syria, Dubai, and Vancouver.
Hussein shares his incredible journey growing up in Syria, stepping into entrepreneurship, and learning how adversity can become the foundation for purpose, leadership, and meaningful success. This conversation dives deep into the importance of knowledge, powerful decision-making, and how to build sustainable businesses that don’t just generate profit — but help create a thriving global ecosystem.
In this episode, you’ll learn:
✨ How to transform adversity into purposeful action
✨ The mindset needed to make powerful life and business decisions
✨ Why sustainable, purpose-driven businesses are the future
✨ The importance of networking, community, and excellence
✨ How to move forward without being trapped by regret
We also discuss Hussein’s upcoming book, The Dark Art of Life, where he shares raw life lessons, real stories, and practical wisdom to help people navigate uncertainty and make authentic choices.
If you’re an entrepreneur, leader, dreamer, or someone navigating a challenging season of life — this episode will inspire you to step into your power and build a life that truly matters.
Chapters
00:00 Introduction to Hussain Halak and His Journey
01:58 Growing Up in Syria: Shaping Perspectives on Success
04:35 The Path to Entrepreneurship: Early Experiences
08:57 The Importance of Knowledge and Learning
14:00 Finding Opportunities: Networking and Relationships
21:51 The Million Dollar Rule: Commitment to Excellence
26:05 Transforming Adversity into Purpose
30:58 Dealing with Regret and Making Choices
42:29 Building Sustainable Businesses and Uplifting Others
47:52 Creating a Thriving Business Ecosystem
56:19 The Dark Art of Life: Insights from Hussain's Book
01:01:50 Youtube Outro End Screen.mp4
01:02:33 Youtube Outro End Screen.mp4
01:02:45 Youtube Outro End Screen.mp4
01:02:56 Youtube Outro End Screen.mp4
🎶 New podcast intro & outro music:
Huge thank you to my friend Quiis for creating the new intro and outro song for Ignite Your Power. His music beautifully represents this next chapter of ease, embodiment, and soulful alignment. Go check his music out on all major platforms!
https://linktr.ee/Quiismusic?utm_source=linktree_profile_share<sid=55f314a7-7a94-4c5b-9b0b-dc4be396c643
______________________________________________________________
Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j...
Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB...
Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-...
I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires.
Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368
♡ ♡ ♡ Connect With Me♡ ♡ ♡
Instagram: @kathy.mou
Facebook: @kathy.mou
TikTok: @kathymou

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
1h 11min
February 13, 2026 ✨ How Fasting Helped Me Get Pregnant!
In this episode of Ignite Your Power, Kathy Mou dives into the powerful and often misunderstood topic of fasting. She shares her personal health journey, how fasting supported her body, and why it became a tool for deeper self-awareness and healing.
Kathy breaks down the different types of fasting, the potential health and fertility benefits, and the spiritual clarity many people experience when practicing intentional fasting. She also speaks honestly about the pros and cons, who fasting may or may not be right for, and why listening to your body is always more important than following trends.
This episode is a reminder that true healing comes from self-love, body awareness, and honoring your unique journey.
💛 If you are on a health, fertility, or spiritual growth journey — this conversation is for you.
✨ In this episode, we cover:
• What fasting actually is
• Different types of fasting explained simply
• Potential health and metabolic benefits
• Fasting and fertility support (in certain cases)
• Spiritual and mindset shifts through fasting
• The cons and who should be cautious
• Why body awareness is the most important tool you have
🌿 Remember: Your body is not a trend. Your healing is personal.
Chapters
00:00 Introduction to Fasting
01:51 Understanding Fasting and Its Benefits
05:34 Fasting and Spiritual Awakening
10:03 Fasting for Women's Health and Fertility
15:01 The Cons of Fasting
18:18 Fasting as a Tool for Self-Love and Healing
22:33 Conclusion and Community Engagement
24:25 Youtube Outro End Screen.mp4
25:09 Youtube Outro End Screen.mp4
25:20 Youtube Outro End Screen.mp4
25:32 Youtube Outro End Screen.mp4
🔮 **Work With Me**
Book a Numerology Guidance Reading or 1:1 Coaching Session
Join my women’s empowerment community https://www.kathymou.com/offers/tvy2j...
🎧 Subscribe for more episodes on healing, self-love, spirituality, and living your bliss soft life.
🎶 New podcast intro & outro music:
Huge thank you to my friend Quiis for creating the new intro and outro song for Ignite Your Power. His music beautifully represents this next chapter of ease, embodiment, and soulful alignment. Go check his music out on all major platforms!
https://linktr.ee/Quiismusic?utm_source=linktree_profile_share<sid=55f314a7-7a94-4c5b-9b0b-dc4be396c643
______________________________________________________________
Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j...
Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB...
Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-...
I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires.
Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368
♡ ♡ ♡ Connect With Me♡ ♡ ♡
Instagram: @kathy.mou
Facebook: @kathy.mou
TikTok: @kathymou
—
#Fasting #IntermittentFasting #FertilityJourney #WomensHealth #HormoneHealth #SpiritualHealing #SelfLoveJourney #MindBodyConnection #HolisticHealth #FertilitySupport #HealingJourney #IgniteYourPower #KathyMou #BlissSoftLife

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31min
February 06, 2026 Why Successful Men Struggle in Dating | Confidence, Emotional Intelligence with Dan Aguilera
In this episode of Ignite Your Power, Kathy Mou sits down with dating coach Dan Aguilera, who specializes in helping single male entrepreneurs break free from negative dating cycles and create meaningful, healthy relationships.
Dan shares his personal journey of overcoming insecurity, building emotional intelligence, and learning the importance of self-love, boundaries, and authentic communication. Together, we dive into the realities of modern dating, the pressure and expectations placed on men, and why high-achieving entrepreneurs often struggle in relationships despite success in their careers.
This episode is packed with practical tools and mindset shifts to help men build confidence, embrace vulnerability, and form deeper, more aligned connections—without losing focus on their professional goals.
✨ In this episode, you’ll learn:
Why successful men often feel stuck in dating
How emotional intelligence transforms attraction and connection
The role of self-love and boundaries in healthy relationships
How to communicate authentically without fear or burnout
Actionable steps to build confidence and break negative dating patterns
Whether you’re navigating modern dating, working on personal growth, or seeking deeper relationships, this conversation will empower you to lead with authenticity and confidence.
🔔 Don’t forget to like, subscribe, and share this episode with someone who needs it.
💫 Want deeper clarity and guidance?
Book a numerology or card reading session with Kathy Mou to gain insight into your personal and professional path.
Chapters
00:00 Introduction to Dating Mastery
01:54 Dan's Personal Journey and Motivation
06:06 Understanding the Negative Connotations of Dating
11:08 The Importance of Emotional Intelligence
17:43 Navigating Modern Dating Challenges
22:55 Building Authentic Confidence
28:53 Communicating Authentically in Relationships
33:16 Client Success Stories and Transformations
36:34 Actionable Steps for Men in Dating
40:38 Youtube Outro End Screen.mp4
41:22 Youtube Outro End Screen.mp4
41:33 Youtube Outro End Screen.mp4
41:45 Youtube Outro End Screen.mp4
______________________________________________________________
Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j...
Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB...
Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-...
I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires.
Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368
♡ ♡ ♡ Connect With Me♡ ♡ ♡
Instagram: @kathy.mou
Facebook: @kathy.mou
TikTok: @kathymou

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
49min
January 30, 2026 8 Healing Practices That Got Me Pregnant!
In this deeply personal episode, Kathy Mou shares her fertility journey through infertility, IVF, endometriosis, miscarriage, and emotional healing—and the 8 practices she believes supported her in getting pregnant.
This episode is not medical advice, but a heartfelt reflection on what helped Kathy feel safe, nourished, regulated, and aligned in her body during the two months leading up to conception. Kathy opens up about calming the nervous system, self-love, emotional release, acupuncture, movement, nutrient-dense food, supplements, and energetic healing.
If you are navigating infertility, trying to conceive, healing after loss, or learning how to trust your body again, this episode is meant to offer hope, softness, and empowerment.
✨ In this episode, Kathy shares:
Her journey through infertility, IVF, endometriosis, and miscarriage
The 8 mind, body, and soul practices that supported her fertility
How calming the nervous system can impact conception
The role of self-love and emotional healing in the fertility journey
Why nourishment, movement, and energetic release matter
Encouragement for trusting your body and honoring your unique path
💗 You are not broken. Your body is not failing you. Your journey is your own.
If this episode resonates, please like, subscribe, and share it with someone who may need encouragement on their fertility or healing journey.
🌿 Work with Kathy:
Book a 1:1 session or guidance card reading using the links below.
Chapters
00:00 Introduction to Personal Journey
04:46 Overcoming Infertility Challenges
07:29 The Role of Acupuncture in Healing
10:51 Nourishing the Body with Food
15:30 Calming the Nervous System
18:23 The Importance of Movement
20:36 Supplements and Gut Health
23:00 Embracing Self-Love
26:40 Transformative Leadership Program
29:57 Final Thoughts and Encouragement
🎶 New podcast intro & outro music:
Huge thank you to my friend Quiis for creating the new intro and outro song for Ignite Your Power. His music beautifully represents this next chapter of ease, embodiment, and soulful alignment. Go check his music out on all major platforms!
https://linktr.ee/Quiismusic?utm_source=linktree_profile_share<sid=55f314a7-7a94-4c5b-9b0b-dc4be396c643
______________________________________________________________
Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j...
Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB...
Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-...
I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires.
Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368
♡ ♡ ♡ Connect With Me♡ ♡ ♡
Instagram: @kathy.mou
Facebook: @kathy.mou
TikTok: @kathymou

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
46min
January 23, 2026 Activated NK Cell Exosomes, Anti-Aging & Non-Toxic Cancer Care with Dr. Jeff Gross
What if your body already had the power to seek out and destroy cancer cells, reduce inflammation, slow aging, and heal itself — naturally?
In this groundbreaking episode of Ignite Your Power: The Kathy Mou sits down with Dr. Jeff Gross, a renowned neurological surgeon, longevity expert, and founder of Re-Celebrate, to explore one of the most exciting breakthroughs in regenerative medicine: activated NK cell-derived exosomes.
Dr. Gross explains how these natural, non-toxic therapies enhance the body’s own immune surveillance system — empowering natural killer (NK) cells to detect and eliminate abnormal cells, including cancer cells and senescent “zombie” cells that drive inflammation and age-related disease — all without harming healthy tissue.
Together, they dive into:
How NK cells act as the body’s first responders against cancer and chronic illness Why immune function declines with age — and how to restore it
The science behind activated NK cell exosomes and how they work
A revolutionary, non-toxic alternative to chemotherapy and radiation
The role of NK cells in longevity, inflammation, and anti-aging Lifestyle practices that stimulate NK cell activity through nutrition, movement, and daily habits
The future of medicine, including designer exosomes and AI-driven health solutions
The promising potential of NK cell therapies for women’s health, including endometriosis
This episode is a must-listen for anyone interested in holistic healing, longevity, immune health, and the future of non-toxic, regenerative medicine.
Chapters
00:00 Introduction to Regenerative Medicine and NK Cells
01:45 The Role of Natural Killer Cells in Cancer Detection
07:00 Factors Affecting NK Cell Function and Aging
10:52 Stimulating NK Cell Activity for Better Health
13:56 The Impact of Environment on Cancer Rates
20:13 The Importance of Sleep in Health and Healing
30:09 NK Cell Exosome Therapy vs. Traditional Treatments
32:04 Real-Life Applications and Case Studies
39:24 The Future of Medicine: Designer Exosomes and AI
Dr. Gross's Bio: Dr. Jeffrey Gross Dr. Gross graduated from the University of California, Berkeley with a degree in biochemistry and molecular cell biology. He earned his Doctor of Medicine in 1992 from the George Washington University School of Medicine. He contributed to virology research during his studies. After graduating, he completed a residency in neurological surgery at the University of California, Irvine Medical Center, from 1997. He then pursued a Fellowship in Spinal Biomechanics at the University of New Mexico until 1999. Licensed in California and Nevada, Dr. Gross has SPINE practices in Orange County and Henderson, Nevada. A trained neurological surgeon, he specializes in athletic injuries and spine procedures, and offers longevity and biohacking consultations. He's certified by the American Board of Neurological Surgery and is a member of several prestigious surgical societies. Since 2020, Top Doctor has recognized Dr. Gross as a leading Neurological Surgeon. He also received HealthTap’s 2022 Top Doctor Award as a top Neurological Surgeon in the U.S. Dr. Gross founded ReCELLebrate, focusing on anti-aging and regenerative medicine. The mission for ReCELLebrate emphasizes offering modern biochemical treatments and considering surgery as a last resort.
Dr. Gross's Links:
Website: https://recellebrate.com/
Instagram: https://www.instagram.com/recellebrate/
TikTok: https://www.tiktok.com/@UCnIGHEVciqfY-e45PLCKPWA
YouTube: https://www.youtube.com/@UCnIGHEVciqfY-e45PLCKPWA
And if today’s episode inspired you to explore regenerative wellness for yourself, I have a special gift for you.
You can try out Longevex dietary supplements or ReCELLebrate nutraceutical products using my exclusive 15% off referral link, which I’ve included here: https://recellnutra.com/?ref=KATHYMOU
Or, if you prefer, you can use the coupon code KATHYMOU at checkout for 10% off your first purchase.
This is a beautiful way to support your immune system, longevity, and overall health — and it also supports the podcast. Thank you for being here and for choosing to invest in your healing.
______________________________________________________________
Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j...
♡ ♡ ♡ Connect With Me♡ ♡ ♡
Instagram: @kathy.mou
Facebook: @kathy.mou
TikTok: @kathymou
🎶 New podcast intro & outro music:
Huge thank you to my friend Quiis for creating the new intro and outro song for Ignite Your Power. His music beautifully represents this next chapter of ease, embodiment, and soulful alignment. Go check his music out on all major platforms!
https://linktr.ee/Quiismusic?utm_source=linktree_profile_share

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
57min
January 16, 2026 The Calm You’re Craving Comes From This One Shift
Are you tired of forcing your life to work?
In this solo episode of Ignite Your Power with Kathy Mou, I’m sharing why I stopped pushing, chasing, and forcing outcomes — and how choosing ease completely shifted my alignment, clarity, and energy.
This episode is for anyone on a healing, spiritual, or manifestation journey who feels exhausted from “doing all the right things” but still feels stuck. We talk about nervous system safety, soft living, alignment, and why calm energy is actually magnetic.
✨ In this episode, you’ll learn:
Why forcing clarity blocks alignment
How hustle shows up in healing and spirituality
The connection between nervous system regulation and manifestation
Why ease feels uncomfortable (and why that’s okay)
How to choose alignment over urgency in your life
🎶 New podcast intro & outro music:
Huge thank you to my friend Quiis for creating the new intro and outro song for Ignite Your Power. His music beautifully represents this next chapter of ease, embodiment, and soulful alignment. Go check his music out on all major platforms!
💫 Work with me: Ready to go deeper? Book a 1:1 coaching session for alignment, clarity, and nervous system support https://www.kathymou.com/services
Schedule an angel card reading or numerology guidance for intuitive insight https://www.kathymou.com/services
If this episode resonated, don’t forget to like, subscribe, and share with someone who needs permission to slow down and soften.
You’re not behind — you’re aligning.
Chapters
00:00 Introduction to the BS Life
03:29 Shifting from Urgency to Ease
14:45 The Power of Presence and Gratitude
24:11 Three Shifts for Living in Alignment
______________________________________________________________
Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j...
Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB...
Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-...
I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires.
Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368
♡ ♡ ♡ Connect With Me♡ ♡ ♡
Instagram: @kathy.mou
Facebook: @kathy.mou
TikTok: @kathymou

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
38min
January 09, 2026 Feeling Lost Despite Success? How to Find True Purpose & Inner Peace
What if success isn’t the answer to fulfillment?
In this powerful episode of Ignite Your Power, Kathy Mou sits down with personal development coach and author Max Stephens to explore why so many high performers feel lost, disconnected, or unfulfilled—even when they’ve “made it” on paper.
We dive deep into the crisis of meaning, cultural conditioning around success, and how chasing external validation often masks deeper emotional wounds. Max shares his transformative framework for inner work, including forgiveness, awareness of mortality, and radical honesty, along with the role meditation plays in reconnecting to your true self.
This conversation is for you if:
✨ You’ve achieved success but still feel off course
✨ You’re questioning your purpose or direction in life
✨ You’re ready to shift from ego-driven goals to soul-led fulfillment
✨ You want confidence that comes from within—not from approval or status
💫 True purpose isn’t found in what you accumulate—it’s found in how you serve.
🎧 Listen now and reflect on what really matters.
🔔 Don’t forget to like, subscribe, and share this episode with someone who needs this reminder today. Max's Link: https://maxstephenscoaching.com/
💌 Ready to go deeper?
Work with Kathy 1:1 or book a Numerology Guidance Angel Card Reading to gain clarity on your life path and soul purpose. https://www.kathymou.com/offers/tvy2j...
Chapters
00:00 Introduction to Purpose Beyond Self
04:59 The Journey of High Performers
11:44 Three Pillars for Inner Work
18:43 Cultural Conditioning and Materialism
24:24 The Role of Meditation in Personal Growth
31:52 Finding Confidence in Uncertainty
42:21 Purpose Through Service to Others ______________________________________________________________
Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j...
Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB...
Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-...
I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires.
Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368
♡ ♡ ♡ Connect With Me♡ ♡ ♡
Instagram: @kathy.mou
Facebook: @kathy.mou
TikTok: @kathymou

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
1h 7min
January 01, 2026 Your Fresh Start Begins | The 111 Portal
In this episode of Ignite Your Power, Kathy Mou welcomes listeners to 2026, emphasizing the significance of the 1-1-1 portal as a powerful time for new beginnings and intention setting. She reflects on her past nine-year cycle, sharing personal experiences and insights on self-love, empowerment, and the importance of grounding oneself. Kathy encourages listeners to release old patterns, embrace their truth, and activate their inner power as they step into the new year with clarity and purpose.
Chapters
00:00 Welcome to 2026: A New Beginning
02:26 Harnessing the Power of the 1-1-1 Portal
07:37 Reflecting on the Past Nine-Year Cycle
14:09 Releasing Old Patterns and Embracing New Truths
19:40 Activating Your Inner Power and Truth
______________________________________________________________
Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j...
Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB...
Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-...
I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires.
Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368
♡ ♡ ♡ Connect With Me♡ ♡ ♡
Instagram: @kathy.mou
Facebook: @kathy.mou
TikTok: @kathymou

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
34min
December 26, 2025 Shedding the Old: Preparing for New Beginnings
In this episode of Ignite Your Power, host Kathy Mou reflects on the transformative journey of the past year, emphasizing the importance of shedding old identities and embracing new beginnings. As the year of the snake comes to a close, she encourages listeners to reflect on their growth, release what no longer serves them, and set powerful intentions for the upcoming year of the horse. The conversation highlights the cyclical nature of life, the significance of personal growth, and the excitement of stepping into a new chapter with confidence and authenticity.
Reflect on what you learned and released this year.
The year of the snake was about shedding old identities.
Completion and closure are essential for new beginnings.
Transformation often comes through discomfort and challenges.
Embrace the energy of the upcoming year of the horse.
Set intentions for who you want to become in 2026.
Authenticity and bravery will be rewarded in the new cycle.
Self-reflection is a powerful tool for personal growth.
You are a powerful creator of your own life.
The journey of self-love and empowerment is ongoing.
Chapters
00:00 Introduction to Empowerment and Reflection
02:50 Shedding the Old: The Year of the Snake
05:29 Embracing Transformation and Growth
08:50 Looking Ahead: The Year of the Horse
11:32 Reflection and Intention Setting for 2026
19:04 Closing Thoughts and Invitation to Action ______________________________________________________________
Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j...
Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB...
Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-...
I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires.
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27min

FAQs about Ignite Your Power: The Kathy Mou Podcast:

How many episodes does Ignite Your Power: The Kathy Mou Podcast have?

The podcast currently has 139 episodes available.