<p>In today`s episode I am sharing with you 4 steps how you can ignite your body`s amazing ability to regenerate, rejuvenate and heal itself. If you know me, then you know that there is nothing that I am more passionate about than empowering you to tap into this amazing power that your body and mind have. I hope you love this episode!</p>

In today`s episode I am sharing with you 4 steps how you can ignite your body`s amazing ability to regenerate, rejuvenate and heal itself. If you know me, then you know that there is nothing that I am more passionate about than empowering you to tap into this amazing power that your body and mind have. I hope you love this episode!

Ignite Your Self-Healing Powers in 4 Steps

Up Your Total Glow is all about guiding, supporting and empowering YOU to fall in love with your amazing body and healthy-licious life! I share in this podcast health, nutrition and fitness hacks that will allow you to uncover a more glowing, feel-good version of yourself. Instead of focusing on restrictions this podcast is all about discovering a self-loving approach toward the healthy you that is leaving the dieting mindset, self-blame and punishment behind. This podcast is there to lift the total of you - body, mind and soul - up and empower you with a combination of sound specialist knowledge and many years of personal and professional experince, so you can reach your health and feel-good goals with ease one action step at a time. You were born to feel incredibly wonderful and live your best life, this podcast is intented to help you do so! www.ithriveforhealth.com

Share Ignite Your Self-Healing Powers in 4 Steps

Sign up to save your podcasts

Ignite Your Self-Healing Powers in 4 Steps

Ignite Your Self-Healing Powers in 4 Steps