It's been a few since Ive posted a Podcast.  Been going through some stuff, but hey who doesn't.  I knew it was time to get back behind the microphone to tell my story.  

The dirty "F" word that no one wants to face..... Feelings.  Come listen as I discuss feelings and how they're yours to have an no one can change that.

We all have roadblocks an things that hold us back, but what do you do to get through it?  Let's talk about what I have learned along the way and how I get through it. 

Anxiety should not be looked at as fake or "in your head".  Anxiety is a real thing. Listen with me as I talk my own experiences.

Getting to know me!

There are times we are drawn to do things, but we allow fear to stop us.  This is one of these moments, but I didn't allow it to hold me back!  We are officially a Podcast!