Ignited by Inner Beauty

Ignited by Inner Beauty

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Ignited by Inner Beauty episodes

  • #36 Mahle and Shayna from plus size bridal shop, Luxe Bridal, talk about creating an incredible wedding dress shopping experience for brides of ALL shapes and sizes

    Shayna worked as a wedding planner and saw a need for a bridal shop where plus size brides could not only try on sample wedding dresses but could also have an incredible wedding dress shopping experience. When she launched Luxe Bridal it was only one of three plus size bridal shops in the U.S. and today, it stands as a leader in the bridal space.


    Mahle and Shayna share their inner beauty as they talk about how they've had incredible moments with brides, and advocate for body inclusivity.


    Learn more about Luxe Bridal:

    https://www.luxemn.com/

    Instagram: luxebridal_mn

    TikTok: @luxebridalmn


    How to Have a Body Positive Wedding:

    https://podcasts.apple.com/us/podcast/22-how-to-have-a-body-positive-wedding/id1488281015?i=1000542240480

    1 hr 1 min
  • #34 Transformation and Mindset Coach, TEDx Speaker, and best-selling author Louise Ashby talks about overcoming all odds and changing her mindset after a life-threatening accident

    Louise Ashby was a model and actress before she was in a car accident that took away her face, dreams and identity. Louise made the decision to trust in herself and embrace her inner beauty, and she has found a life better than she could have imagined. Louise talks about using her experience and learnings to support others as a Transformation and Mindset Coach. She now helps other women overcome challenges so that they may go on and live extraordinary and abundant lives.


    In the episode, Louise talks about how she beleive anyone can get through anything. She also shares tangible tips for how we can honor our feelings, ask for help, and nurture ourselves to embrace our inner beauty and live abundant lives.


    Learn more about Louise at https://www.louiseashby.com

    58 min
  • #33 Professional organizer Jessica Terenyi discusses her caring and intentional approach to organizing

    Jessica Terenyi, the owner of JK Organizing LLC, is a professional organizer and coach. Jessica talks about being a female entrepreneur and working intentionally with many clients going through life transitions. She also talks about her impressive background and her journey to 
    becoming the successful business owner she is today. She also shares some of her favorite organizing tips!

    Learn more about JK Organizing LLC at linktr.ee/jkorganizingllc

    37 min
  • #32 Chantelle, Founder and CEO of Bounceless, a sports bra company for fuller-bust women, talks about the importance of having a supportive community

    Chantelle Lott, Founder and CEO of Bounceless shares her journey of starting a company that creates sports bras for fuller-bust women in mind. She talks about her journey of becoming a CEO, being surrounded by supportive women, and saying yes to herself.

    You can check out Bounceless and purchase their sports bras at www.bounceless.com


    28 min
  • #31 Dania debunks myths about introverts and discusses being a Self-Discovery Coach for introverted young women

    Dania spent years feeling insecure about her introversion and trying to "fix" herself to become more extroverted. In this episode, she discusses how she accepted her introversion and now helps other women thrive as introverts. Dania says, "Just as beauty comes in all shapes, sizes, and colors, it also comes in all personalities, whether someone identifies as introverted or extroverted." Dania discusses her job as a Self-Discovery Coach for introverted young women, she talks about the myths of introversion and discusses being an introverted leader. She also shares her four-step framework to advocate for yourself when you feel invalidated.


    Learn more about Dania's work here: https://www.splashesoftheday.com/


    Register for Dania's workshop "Nurture Your Introverted Power to Live a Vibrant Life" which is free to listeners of Ignited by Inner Beauty with the following link or by using the promo code "Beauty": http://www.eventbrite.com/e/529987646317/?discount=Beauty


    46 min
  • #30 Narissa talks about her sustainable moving supply company, taking care of herself, and surrounding herself with inspiring women

    Narissa founded REUZE, a sustainable moving supply company, and she talks about how no contribution is too small when we're trying to live a more eco-friendly life. She also talks about the importance of taking care of herself (mind and body) and how she surrounds herself with inspiring women. Learn more about REUZE at myreuze.com and follow them on Instagram at @myreuze


    50 min
  • #29 Adeola discusses pay equity, salary transparency, and empowering underrepresented professionals

    After an experience where Adeola found out she was making significantly less than a male co-worker, she started FemEquity, a membership-based platform that connects underrepresented professionals with the tools, resources, and education to close any pay gaps they may be facing. In our conversation, Adeola discusses the importance of removing the pay gap and finding a company that truly values pay equity and DEI.

    Learn more about FemEquity here: https://femequity.us/

    34 min
  • #28 Louisa discusses life coaching for women and sharing your *sparkle* with the world

    Louisa is a nurse and a life coach for women. In a world where women are always expected to be there for others, Louisa is helping to coach women on how to follow their own dreams and take time for themselves. She discusses why it's so important to put the "self" in self-confidence. She also talks about the power of taking breaks, meditating, and working to be our best selves. You can learn more about her work here: https://louisavalentin.coach/

    30 min
  • #27 Ana discusses van life, solo female travel, and pilot lessons

    Ana discusses her experiences traveling in the van she built, provides tips for solo female travel, and talks about her current training to become a pilot. As she shares stories of living in Peru, being deployed to Haiti, and participating in the Rickshaw Run in India, she reflects on the goodness of other people as well as the beauty inside herself. Ana will inspire you with her innate curiosity and adventurous spirit!

    51 min

About Ignited by Inner Beauty

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Ignited by Inner Beauty is a podcast that is setting the world on fire with body positivity, female empowerment, and self-love.