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#128 - Work Less, Live more with Ashao Freesky
Be more productive, but still have time for whats really important!
That is what Ashao Freesky founder of perfectproductivity.net, set out to do when his daughter was born and he realized that as a new father, that he was missing out on time with her but also for himself and his wife.
This spurred him to figure out how he could make up this time by studying neurscience and behaviour change. This led him to create his GPS system that now allows him and his clients to use a system to utilize Time Blocking along with many other techniques such as:
Connect with Ashao:
Get your FREE copy of Ashao's 90 day to craft your Action Plan here : perfectproductivity.net/jessica
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Jessica Coulthard is " The Bring the Joy Girl "
As an NLPP practition and RMT life coach I LOVE to support other entrepreneurs to take the LEAP in their business, using the LEAP system I have developed.
One of the ways we move forward in life and business is by creating and taking on new projects, so to help people like YOU I have created
the "Idea to Launch in 90 days planner"
- join the wait list now to be one of the first to get their hand on this powerpacked planner that will Ignite your ideas and bring them to life!
email "Planner" to [email protected] to be one of the first to get this amazing new tool that will bring your ideas to life!
Connect with Jess: https://linktr.ee/Justagirllikeme
Youtube: https://www.youtube.com/channel/UC8hLfsLcNZAGlhqUTz3xNWA
#127 - Express your creativity - with Jeff Leisawitz
Be Seen, Expressed and Healed through Creativity!
Are you a creative, heart centred solopreneur driven by more than just money?
Jeff Leisawitz is a Life Coach for creatives & heart centred creatives. He works with songwiters, authors, musicians to ELEVATE thier vision and tap their potential & Shine in the World!
Creativity is what binds us together and brings out our ways to serve our cleints that is not the obvious way that everyone else does. It allows us to stand out! Tapping into our creativity is one of the reasons that story telling is so powerful. Using the power of story telling in our business builds deeper conection through relatability.
Connect with Jeff:
Website: https://jeffleisawitz.com/
Get the Book: https://amzn.to/3HRGJeb
Linkedin: https://www.linkedin.com/in/jeffleisawitz/
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Jessica Coulthard is " The Bring the Joy Girl "
As an NLPP practition and RMT life coach I LOVE to support other entrepreneurs to take the LEAP in their business, using the LEAP system I have developed.
One of the ways we move forward in life and business is by creating and taking on new projects, so to help people like YOU I have created
the "Idea to Launch in 90 days planner"
- join the wait list now to be one of the first to get their hand on this powerpacked planner that will Ignite your ideas and bring them to life!
email "Planner" to [email protected] to be one of the first to get this amazing new tool that will bring your ideas to life!
Connect with Jess: https://linktr.ee/Justagirllikeme
Youtube: https://www.youtube.com/channel/UC8hLfsLcNZAGlhqUTz3xNWA
#126 - How to create a 3 day work week - with Cailen Ascher
Ask yourself, "what would feel good"? This is exactly what Cailen did after haveing her first child and the asnwer was Only work 3 days per week!
So this is what she did, but also turned it into a 6 figure year in her coaching businsess.
Cailen Ascher is the an award-winning Business + Mindset Coach with a 3-day workweek, a mom of two little girls and the creator of Success Made Simple Accelerator™, a program that helps women attract their first clients with ONE high-ticket offer.
On this episode she shares the steps it took for her to create a work schedule that allowed her to build her business in a way that felt good all while learning to balance the Strategic actions with the energetic Alignment.
She learned to Serve from the FLow!
Connect with Cailen:
Website: www.CailenAscher.com
Masterclass: www.CailenAscher.com/masterclass
Insta: https://www.instagram.com/cailen.ascher/
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Jessica Coulthard is " The Bring the Joy GIRL"
As an NLP practition and RMT life coach I LOVE to support other entrepreneurs to take the LEAP in their business, using the LEAP system I have developed.
One of the ways we move forward in life and business is by creating and taking on new projects, so to help people like YOU I have created
the "Idea to Launch in 90 days planner"
- join the wait list now to be one of the first to get their hand on this powerpacked planner that will Ignite your ideas and bring them to life!
email "Planner" to [email protected] to be one of the first to get this amazing new tool that will bring your ideas to life!
Connect with Jess: https://linktr.ee/Justagirllikeme
Youtube: https://www.youtube.com/channel/UC8hLfsLcNZAGlhqUTz3xNWA
#125 - Stop working so hard with Kris Ward
There are only a few things that actually require YOU in your business!
Kris Ward is the Author of Win the Hour, Win the Day! She helps entrepreneurs stop working so hard because your business should support your life NOT consume it! in this conversation, Kris shares:
- The 3 D's that steal you away from your business
- The 60/40 formula
- How to create big resutls FAST!
Having a Toolkit for you business begins with having a system for hiring and onboarding people into your WIN ( What Is Next) Team!
Connect with Kris:
Website: winthehourwintheday.com/
Free gift: www.freegiftfromkris.com
Linkedin: https://www.linkedin.com/in/kriswardbuildyourteam/
===================================================
Jessica Coulthard is " The Bring the Joy GIRL"
As an NLP practition and RMT life coach I LOVE to support other entrepreneurs to take the LEAP in their business, using the LEAP system I have developed.
One of the ways we move forward in life and business is by creating and taking on new projects, so to help people like YOU I have created
the "Idea to Launch in 90 days planner"
- join the wait list now to be one of the first to get their hand on this powerpacked planner that will Ignite your ideas and bring them to life!
email "Planner" to [email protected] to be one of the first to get this amazing new tool that will bring your ideas to life!
Connect with Jess: https://linktr.ee/Justagirllikeme
Youtube: https://www.youtube.com/channel/UC8hLfsLcNZAGlhqUTz3xNWA
Episode #124 - Tell don't Sell with Blair Kaplan Venables
Uplevel your social media skills and be Empowered tell your story to stand out as an authority!
Blair Kaplan Venables, President of Blair Kaplan Communications and Founder of the I Am Resilient Project, became a badass social media marketing expert before the world dubbed social media marketing a “thing.”
Blair offers her Free Social Media checklist to help you stay on track with your social media and offers her tips.
Connect with Blair
I am resilient project: https://iamresilient.info/
Website: https://blairkaplan.ca/
Pulsing through my veins Book: https://amzn.to/3bLxNbD
Jessica Coulthard is " The Bring the Joy GIRL"
As an NLP practition and RMT life coach I LOVE to support other entrepreneurs to take the LEAP in their business, using the LEAP system I have developed.
One of the ways we move forward in life and business is by creating and taking on new projects.
I am also a creator, and LOVE putting pen to paper with my new ideas and plans. So I have created the "Idea to Launch in 90 days planner"
- join the wait list now to be one of the first to get their hand on this powerpacked planner that will Ignite your ideas and bring them to life!
email "Planner" to [email protected] to one of the first to get this amazing new tool that will bring your ideas to life!
Connect with Jess: https://linktr.ee/Justagirllikeme
Youtube: https://www.youtube.com/channel/UC8hLfsLcNZAGlhqUTz3xNWA
Episode #123 - Create engaging social media in minutes a day with David Trotter
Do you struggle to create social media posts for your business?
What if.... you had a system and a toolbox full of ideas and templates to take the struggle out of creating just the right mix of social media posts. Well David Trotter of Rise Up Creatives has the answer. His team has created a system to help you to Stand out on Social Media and save time doing it.
David helps SOUL-INSPIRED coaches and entrepreneurs rise above the overwhelm and procrastination to start their online business, stand out from the crowd, and serve their dream clients.
David knows how to build something from the ground up. He began by founding churches that started with just 4 people to 750 in multiple locations. He knows how to connect people with a mission. He has taken his ability to bring people together and now uses it to help business owners grow their social media footprint through a system of creating engaging posts.
Using 7 primary categories he lays out the right types of posts and the right mix to engage your ideal client.
Get your Free 7 day trial Here: https://riseupcreatives.com/freetrial/?ref=160
Podcast: https://insporising.com/podcast/
LinkedIn: https://www.linkedin.com/in/jdavidtrotter/
Instagram: https://www.instagram.com/jdavidtrotter/
Jessica Coulthard is " The Bring the Joy GIRL"
As an NLP practition and RMT life coach I LOVE to support other entrepreneurs to take the LEAP in their business, using the LEAP system I have developed.
One of the ways we move forward in life and business is by creating and taking on new projects.
I am also a creator, and LOVE putting pen to paper with my new ideas and plans. So I have created the "Idea to Launch in 90 days planner"
- join the wait list now to be one of the first to get their hand on this powerpacked planner that will Ignite your ideas and bring them to life!
email "Planner" to [email protected] to one of the first to get this amazing new tool that will bring your ideas to life!
Connect with Jess: https://linktr.ee/Justagirllikeme
Youtube: https://www.youtube.com/channel/UC8hLfsLcNZAGlhqUTz3xNWA
Episode #122 - Global Peace movement with Leo Richard
At 12 years old Leo had a vision!
This vision gave him the knowing that Global Peace is possible, and provided a very specific intention for this lifetime! At 19 he began organizing groups to come together for world change.
Leo Richard is a Social Entrepreneur, Personal Development Coach and Spritual Director helping change makers step up.
The World is in a state of crisis and we need people to come together to create positive change. Leo has created the 10000.eco movement to bring 10000 people together to join focused meditations to heal the crisis points in our world. Using synchronized meditations focusing on specific crisis points such as Afganistan. Science proves that using focused meditations with groups of people we can reduce the violence in the world substatially.
To learn more about how to get involved and be a part of Leos' vision for 'global peace by June 2026 go to 10000.eco and step up!
Jessica Coulthard is " The Bring the Joy GIRL"
As an NLP practition and RMT life coach I LOVE to support other entrepreneurs to take the LEAP in their business, using the LEAP system I have developed.
One of the ways we move forward in life and business is by creating and taking on new projects.
I am also a creator, and LOVE putting pen to paper with my new ideas and plans. So I have created the "Idea to Launch in 90 days planner"
- join the wait list now to be one of the first to get their hand on this powerpacked planner that will Ignite your ideas and bring them to life!
email "Planner" to [email protected] to one of the first to get this amazing new tool that will bring your ideas to life!
Connect with Jess: https://linktr.ee/Justagirllikeme
Youtube: https://www.youtube.com/channel/UC8hLfsLcNZAGlhqUTz3xNWA
Episode #121 -Food is not the enemy with Nabila Bhimji
Are you waiting to enjoy your life "UNTIL" you lose weight or feel better in your body size?
Nabila Bhimji is a Mnd Body coach, Holistic Nutritionist and Food Physchology Coach working to help people start enjoying thier life NOW! On this episode we talk about what society has does to make us feel less than if we dont fit a certain mold.
She thought she used to have to change the minds of men to see womens bodies differently but now realizes that we have to LOVE ourself first and then the world will change.
Food is not the enemy, its how we label it!
We talk about the mindset around eating issues and how some simple changes on how we feel about ourselves and food in the firs step.
Nabila offers a FREE gift on her website - go to https://mindfulnourishment.ca/ to get your copy of her High energy recipe book!
Connect with Nabila:
LinkedIn: https://www.linkedin.com/in/nabila-bhimji-a1463226/
Instagram: https://www.instagram.com/mindfulnourishmentbynabila/
Website: https://mindfulnourishment.ca/
Meet your Host:
Jessica Coulthard is " The Bring the Joy GIRL"
As an NLP practition and RMT life coach I LOVE to support other entrepreneurs to take the LEAP in their business, using the LEAP system I have developed.
One of the ways we move forward in life and business is by creating and taking on new projects.
I am also a creator, and LOVE putting pen to paper with my new ideas and plans. So I have created the "Idea to Launch in 90 days planner"
- join the wait list now to be one of the first to get their hand on this powerpacked planner that will Ignite your ideas and bring them to life!
email "Planner" to [email protected] to one of the first to get this amazing new tool that will bring your ideas to life!
Connect with Jess: https://linktr.ee/Justagirllikeme
Youtube: https://www.youtube.com/channel/UC8hLfsLcNZAGlhqUTz3xNWA
Episode #120 - Strong Leaders are Great Communicators with Rael Bricker
Sometimes being in the right place at the right time can be the beginning of sometihng new, but how you show up for that opportunity is the deciding factor for what happens next.
Rael Bricker is The Business Excellence Guy Culture Futurist & Business Excellence International Speaker/ Inspirationalist - Author/Mentor/Coach - Certified Virtual Presenter / Podcast Host - The Business Excellence Podcast
For Rael, showing up and speaking "human" to a group of bankers was the defference.
The room loved it and that was the moment that he realized that he was meant for this. Now he teaches Leadership / Culture / Strategy and believes that the key to being a stong leader is beings a great communicator.
The first step is understanding people. He shares his system for learning to identify the 4 different types of people and how to speak to each one so that they "hear you".
Connect with Rael:
Free book: https://www.raelbricker.com/freebook
Website: https://www.raelbricker.com/
Linkedin: https://www.linkedin.com/in/rael-bricker/?originalSubdomain=au
Meet your Host:
Jessica Coulthard is " The Bring the Joy GIRL"
As an NLP practition and RMT life coach I LOVE to support other entrepreneurs to take the LEAP in their business, using the LEAP system I have developed.
One of the ways we move forward in life and business is by creating and taking on new projects. I am also a creator, and LOVE putting pen to paper with my new ideas and plans.
So I have created the "Idea to Launch in 90 days planner" - join the wait list now to be one of the first to get their hand on this powerpacked planner that will Ignite your ideas and bring them to life!
email "Planner" to [email protected] to one of the first to get this amazing new tool that will bring your ideas to life!
Connect with Jess:
Linktree: https://linktr.ee/Justagirllikeme
Episode #119 - What your body language is saying with Simba Nyazika
Your body language is a reflection of what is going on internally, change the inside and you change the way you show up in the world.
Your mindset causes specific body language cues that other people's unconsious minds are picking up. We give off micro expressions that we are not even aware of consciously caused by our internal beliefs and limits. Working on your self is is the begining and 80% of what he does and 20% on the external. First he helps to identify the patterns, and YOU are the constant in your life. Then you create a roadmap and the plan to achieve the desires results.
Simba Nyazika is a body language and mindset coach, the CEO and Founder of Thought leaders and Lenica Research group.
Simba began his discovery of body language is highschool when he moved her from Zimbabwe and realized that body language does not always translate across cultures. Now he runs meet up groups to help people to better understand what is going on and how to create the life you want.
The other part of what Simba has created is through Lenica Research group. His team has developed VR technology to transform global mental health. Using this new technology they are able to measure risk factors for things like stoke and dementia.
Connect with Simba:
Website: www.lenica.ca
Meetup: https://meetu.ps/c/2Xmlx/v7n5x/d
LinkedIn: https://www.linkedin.com/in/simba-nyazika/
Meet the Host:
Jessica is a Strategic Interventionist and NLP Practitioner working to help entrepreneurs up level their businesses. I am passionate about promoting and supporting other entrepreneurs and getting them to take the next LEAP in their business using my LEAP System.
One of the ways we move forward in life and business is by creating and taking on new projects. I am also a creator, and LOVE putting pen to paper with my new ideas and plans.
So I have created the "Idea to Launch in 60 days planner" - join the wait list now to be one of the first to get their hand on this powerpacked planner that will Ignite your ideas and bring them to life!
send a message to [email protected] with the subject "planner" to get yours!
Connect with Jessica : https://linktr.ee/Justagirllikeme
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