In this episode, I share the story of how my husband and I were led to open our second practice in Sarasota, Florida. From receiving a divine download while on vacation to trusting in the power of muscle testing, we followed the signs and synchronicities that guided us every step of the way.

In this deeply personal episode, I delve into the importance of listening to our inner guidance, surrendering to the unknown, and trusting in the process of manifestation. From encountering challenges to embracing discomfort, we share our journey of opening our hearts and minds to the possibilities that awaited us in Sarasota.

Tune in to hear the full story of how we navigated the highs and lows of entrepreneurship, leaned into our intuition, and ultimately found the perfect location for our new practice. Join us as we explore the power of faith, intuition, and divine guidance in creating the life and business of your dreams.

Summary

In this episode, Dr. Natalie Horne interviews Dr. Stephanie Wigner about alignment, manifestation, and living an abundant life. They discuss the concept of human design and how understanding one's unique design can lead to a more fulfilling life. Dr. Stephanie shares her journey from version 1.0 to version 3.0, highlighting the importance of self-love and inner knowing. They also explore the idea of success and how it can be defined on an individual level. Dr. Stephanie offers insights into her work with health and wellness practitioners, helping them achieve their goals and find balance in their lives. In this conversation, Stephanie and Dr. Natalie discuss breaking free from societal rules and choosing your own path. They explore the challenges of balancing motherhood and entrepreneurship and the importance of shaping children's mindsets. They also delve into changing subconscious programming and overcoming limiting beliefs about money. The conversation highlights the influence of upbringing on money mindset and the association of hard work with success. They emphasize the power of vision and recognizing synchronicities, as well as the importance of following your intuition.

Takeaways

·     Don't be afraid to break free from societal rules and create your own path.

·     Balancing motherhood and entrepreneurship is possible with delegation and support.

·     Be mindful of the language you use around money and avoid scarcity mindset.

·     Recognize synchronicities and express gratitude to attract more abundance into your life.

Find Dr. Stephanie here!

Website: stephaniewigner.com

Facebook: www.facebook.com/groups/thewealthywellnesspractitioner

Instagram: @thewealthypractitioner

Podcast: The Wealthy Practitioner

LinkTree

My goodness, are you in for a treat with today's episode. I talked with Mae Yoshikawa, who is a mother, a writer, a blogger, a yoga instructor, a yogi specifically. And she is just such a beautiful soul, and you'll get to capture the essence of who she is so quickly. We talked for over an hour and 20 minutes in this episode here, and we totally could have gone on. And we are going to have a part two, because there's so much more to expand upon.

We go into how she's gone through trials and tribulations and very traumatic events throughout her early years that got her to where she is right now. And not only has she expanded upon that, but she has really been able to want, like go out and deliver the message with other people of what they can do when they go inward and they connect in with their heart to understanding who they are, be okay with the quietness and to really find that safe place.

What it means to be in a safe space and a safe place, not just physically, but within your mind, within your body and to fully embody that. And she goes through and she describes in beautiful detail and how she experienced that with the differences in her pregnancies with from her first pregnancy to her second pregnancy and how that really evolved. And you could feel, you can just feel the essence of who she is and how she embodied that in just describing it throughout her pregnancy. So even though when you hear this episode, you're going to hear a lot about that talking about as a mom and her laboring. But this applies to life.

So, I'm so excited for you to dive in so you can capture these tools, these nuggets, these gems, on what you can do to apply, find the safety and the security within your mind, within your heart, and to come into heart-brain coherence for you to be able to just live peacefully and a life full of vigor and also just absolute satisfaction and joy and inner knowing and confidence of who you are, regardless of outside judgments, cultural subjections and anything else that might be limiting you to becoming the expansive person that you really are.

You can find Mae here:

Website: https://maey.live/mae-guest

 IG: https://www.instagram.com/maeyoshikawa

I’m so excited for you to join in on this interview that I did with Dr. Patti Giuliano, who is a principled chiropractor of 40-plus years.

She shares her wisdom around parenting chronologically and gives specific examples from her upcoming book, ‘Holy Sh*t, I’m Going to be a Mom…What Was I Thinking?’ that will be available January 2024 on Amazon. 

Dr. Patti is such a beacon of energy and was so fun to talk universal truths and concepts with that you get to experience us talking chiropractic together and how it relates to our everyday lives.

Topics we discuss include:

Conscious parenting, living an innately guided life, trusting your body's inborn intelligence on how your body lives, functions, breathes, does all the automatic functions, and heals.

We give you all of this insight between two female chiropractors in a very genuine, raw, and real conversation.

So if you're ready to dive in, and learn a bit more about health and healing from the inside out and specifically from a chiropractic point of view, then this is the episode for you. 

Dive in, have fun, and enjoy!

Join Dr. Lee in this thought-provoking podcast episode as they unveil a paradigm-shifting perspective on pain that might just change the way you view your own health journey.

In this episode, we will navigate the often misunderstood realm of pain, inviting you to challenge the conventional notion of pain as a mere negative force and instead, embrace it as your ultimate opportunity for transformation.

We will discuss the different facets of pain: physical, emotional, and spiritual. You'll learn how your body's innate intelligence orchestrates intricate processes, guiding you through growth from a single cell to a miraculous 50 to 70 trillion cells. Pain, it turns out, is a key messenger in this process, signaling that change is needed.

And we will also shed light on the common misstep of masking pain with quick fixes. Thi practice can inadvertently prolong suffering by avoiding the crucial lessons pain has to offer. But there's a way out. The episode delves into the essence of commitment—how embracing positive changes even beyond the tipping point can lead to lasting transformation.

Pain is your silent ally, guiding you through life's intricate journey. Dr. Lee's insights bring to light how pain can act as a compass, steering you toward healthier habits and practices. By shifting your perception, you'll unlock pain's potential as a catalyst for positive change.

Embrace pain as a teacher, a tool, and an invaluable gift that leads you toward personal growth and a more fulfilled life!

Learn how Kelly Cole transcended her role as a nurse and nurse practitioner to an energetic healer who helps women heal by realizing their own worth and empowering them to break generational patterns and beliefs so they can live to their highest purpose. As a mom of two, she believes in setting the foundation for the children to grow into conscious beings too!

This transition stemmed from her deciding to no longer ignore her intuition and leaning into the synchronicities happening all around her. Coupled with more learning and certifications, she now applies this to her sessions today. 

Kelly does many intuitive sessions for women worldwide helping them discover their purpose through clearing energetic blocks around loving and receiving love. Ultimately, connecting to their highest mission.

If you listen all the way to the end of the episode, you'll gain some tips and tools that she uses herself and with her clients to reset and collect your mind & emotions throughout your day.

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Want to learn more about Kelly and know where to find her?

https://www.synergythrive.org

Instagram: SynergyThrive

Podcast: The Synergy Thrive Podcast

The link to her Life Energy Meditation and Breathwork is: 

https://signup.synergythrive.org/breathe

Having a “quick” conversation with Karen Ranzi discussing some of the commonly asked questions I receive around women and pregnancy, how much protein (from animals) they are told they need, how to maintain a healthy and viable pregnancy, what milk does to mom and baby, breastfeeding and how to boost it, gestational diabetes and type 2 diabetes and more!

We ran against time and had to squeeze as much as we could into this highly necessary (and controversial) information to be shared so we can truly live a life full health and vitality WITH our families.

Karen has a plethora of information to share and is a leader in the world of attachment parenting and raising healthy families with raw vegan foods.

For more information, visit her links below!

Would you like us to discuss other topics? Private message me and will certainly arrange more conversations packed with truth and live time experience that can help you get on the road to health and wellness! 🌱 ☀️

Karen's Links:

Instagram: ⁠@superhealthyraw⁠

linktr.ee/karenaranzi

superhealthychildren.com

Dr. Natalie's Links:

⁠linktr.ee/DrNatalieHorine⁠

⁠ignitechiropracticnwa.com⁠

Juice Detox Course - Get it ⁠HERE!

In this episode, I talked with the beautiful Mo’orea (founder of Humanami & Transformation Coach) as she shares her journey of surrendering to the universe to become the epigenetic and DNA activation coach (AND intuitive) she is today. She first shares the previous 1 year timeline of her listening to her intuition to sell much of her personal belongings and relocate...eventually birthing her company and amazing connections along the way.

She's also shares the basis of her company, Humanami, which is to enhance health and longevity through the discovery and interpretation of a person's 'epigenetic blueprint'. She shares examples of her genetic reading and what it revealed for her. Her work continues beyond the epigenetic interpretation as she also offers spiritual coaching to further a person's health beyond the physical.

Do you want your DNA blueprint report and learn what that means for you? Visit: www.Humanami.com

Links:

Mo'orea:

Instagram: @moorea.love

linktr.ee/moorea.love

www.Humanami.com⁠

FREE Epigenetic Mini Course on May 20th! Sign up HERE!

Dr. Natalie:

linktr.ee/DrNatalieHorine

ignitechiropracticnwa.com

Juice Detox Course - Get it HERE!

What another powerful conversation Dr. Lee and I had discussing the mind-body connections that may have developed as children. As seemingly insignificant to as traumatic as it may have been, you can heal and ascend from that experience. Many of those old childhood experiences have resulted into the physical illness and dis-eases that you have today without you knowing.

We discuss how this happens and how important it is to feel that emotion by releasing it in a healthy and beneficial way. We discuss group therapy and other therapies that have you re-live the experience, time and time again without actually working to rewire or re-pattern that emotional experience for the a different result.

You get to choose how you want live and be, mentally, chemically, physically and emotionally. You can change that now by utilizing re-coding and re-wiring techniques that allow you to yes, feel the emotion and let-it-go.

At 42 minutes in, we go deep into a re-wiring session with Dr. Natalie that you can repeat with any old experience that no longer serves you and begin to create from that space; free from that emotion. Liberate that younger version of you and become the older, wiser and conscious version of you living a life that you love.

Dr. Natalie is joined by Dr. Lee (her husband) to discuss the mind-body connection. Being such a HUGE topic we wanted to first focus on how our thoughts can lead to physiological (body) responses that we don't want or what we do want. The focus stayed on how our current emotions can create neuroplastic patterns in our body to be triggered on a chronic basis and lead to chronic conditions throughout the body.

Sharing various examples of this we then begin to share how we can also "rewire" these chronic "negative" emotions to become less present while increasing the "positive" and beneficial emotions. We share how we measure our inner resilience with tools such as Heart Rate Variability (HRV) and use Heart-Brain coherence techniques to increase your inner resilience...and improve the quality of your life beyond the physical body.

We end this discussion with a powerful 8-minute heart-brain activation session led by Dr. Lee.