Hello and welcome back to Calm Haven! I’m Jake Sutton, your host, and today we’re focusing on Igniting Your Inner Spark—a meditation to help you rediscover motivation and energy within yourself. Depression can dim your inner light, but by reconnecting with your personal drive, you can find the energy to move forward. If you’re ready to spark your inner fire, get comfortable, take a deep breath, and let’s begin.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy