In this episode, I sat down to chat with Kelsey Murphy, a dear friend of mine. She is a business coach who helps people start their own coaching/consulting businesses. She teaches coaches how to discover their passions and positively impact people’s lives. When I first considered coaching parents, I reached out to Kelsey Murphy for more insight because I loved her energy. She has so many great tips and information about how to get started on your own business ventures as a mom.

What we talk about with Kelsey: 

• Balancing motherhood with your personal and/or career interests.
• Reflecting on your own expectations and comparing them to what you want and need in your present season of life. 
• How to get over the hurdle of deciding how to start a business while managing the mental load of motherhood.
• Shifting your mindset from “I can’t” to “I can.”
• Holding boundaries and being intentional about your time. 
• Leaning into the excitement you feel for certain ideas and building it into your long-term future and values. 
• Managing feelings of mom guilt in the midst of working towards your own goals and fostering excitement for things you want to do.
• Reframing our ideas of what motherhood looks like for ourselves in the present moment as compared to how we were parented. 

Where to find Kelsey: 

Her website: www.Kelseymurphy.com

Or on Instagram: https://www.instagram.com/kelseymurphy/

Resources mentioned in this episode:

To Be Magnetic by Lacy Phillips - https://tobemagnetic.com/

For more parenting advice, check out my website www.theparentingreframe.com

And be sure to follow me on TikTok https://www.tiktok.com/@theparentingreframe

and Instagram https://www.instagram.com/theparentingreframe for more parenting tips and advice.