The Roxzone Podcast

'Ignore the row, focus on burpees and wall balls instead!' - Ep. 45


Listen Later

Ladies and Gentlemen, welcome to the Datazone. We've distilled the info of over 20,000 races to give you the insight you need to improve your next HYROX race. Max and Ben try to explain why focusing on certain exercises is more productive than others.

Music credits:

https://uppbeat.io/t/mood-maze/trendsetter

License code: ZADHRBZF8YOZJDE4

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Roxzone PodcastBy The Roxzone

  • 4
  • 4
  • 4
  • 4
  • 4

4

4 ratings


More shows like The Roxzone Podcast

View all
RMR Training Podcast by Rich Ryan, Meg Jacoby, Ryan Kent

RMR Training Podcast

136 Listeners

That Triathlon Life Podcast by That Triathlon Life

That Triathlon Life Podcast

531 Listeners

Rox Lyfe - The HYROX Podcast by Greg Williams

Rox Lyfe - The HYROX Podcast

16 Listeners

Hybrid Fitness Media by Matt B. Davis | Hybrid Fitness Media

Hybrid Fitness Media

14 Listeners

The Progress Pod by Jordan Kane

The Progress Pod

0 Listeners

The Functional Edge with Emily Throckmorton by kaizenathleticsvb

The Functional Edge with Emily Throckmorton

0 Listeners