Byron Morrison of Peak Performance Coaching and author of the book “Become A Better You” has an amazing story of transformation. Byron was depressed, overweight, and out of shape when his father took ill with cancer. His father is now a cancer survivor and along the way, Byron also survived. He originally had no confidence, didn’t want to leave the house, and doubted himself in everything he did. His decision to make a change in his own life, allowed him to stop ignoring the voice in his head. That self-sabotaging voice that isn’t real and is actually just stories. Being comfortable with being uncomfortable is what holds us back. When we make small changes we start to learn who we really are and have power over change. The world is going to continue to change so we might as well create our own change.