Do you find problem solving or decision making difficult?  Do you delay making decisions because you're not quite sure if it's the right decision?  In this chat, I share a problem solving and decision making methodology called IGROW.

I - Issue - What is the current issue, what is the problem?

G - Goal - What would you like to achieve if you could solve this problem or make this decision?

R - Reality - What is the reality of the situation.  What are the facts?  What is the context?  

O - Options - What are the possible solutions, options, or alternatives?

W - Will - What will you commit to do?  And when?