Fun episode today talking about the new IGTV and what it means for the future of us content creators. The CBD 'Hype' and is it all worth it? and a little Japanese cosplay... of course!
 
Socials:
Youtube: <a href='http://www.youtube.com/joshbridgmanfitness'>www.youtube.com/joshbridgmanfitness</a>
Instagram: @joshbridgman
 
Companies I work with:
@LoveHempUK
<a href='https://www.cbdoilsuk.com/shop/:'>https://www.cbdoilsuk.com/shop/:</a> JOSH20 for 20% discount

Fun episode today talking about the new IGTV and what it means for the future of us content creators. The CBD 'Hype' and is it all worth it? and a little Japanese cosplay... of course! Socials: Youtube: www.youtube.com/joshbridgmanfitness Instagram: @joshbridgman Companies I work with: @LoveHempUK https://www.cbdoilsuk.com/shop/: JOSH20 for 20% discount

Fun episode today talking about the new IGTV and what it means for the future of us content creators. The CBD 'Hype' and is it all worth it? and a little Japanese cosplay... of course!
&nbsp;
Socials:
Youtube:&nbsp;<a href="http://www.youtube.com/joshbridgmanfitness" rel="noopener noreferrer">www.youtube.com/joshbridgmanfitness</a>
Instagram: @joshbridgman
&nbsp;
Companies I work with:
@LoveHempUK
<a href="https://www.cbdoilsuk.com/shop/:" rel="noopener noreferrer">https://www.cbdoilsuk.com/shop/:</a>&nbsp;JOSH20 for 20% discount

IGTV | Dealing With Metabolic Damage | CBD hype | Japanese cosplay

Bridging The Gap is the podcast for people who refuse to stay stuck between where they are and where they want to be.
Hosted by Josh Bridgman, each episode breaks down the real conversations around building your body, your mindset, your business, and your confidence — without the fluff, fake motivation, or overnight success nonsense.
This podcast is about closing the gap between:
• Knowing what to do and actually doing it • Potential and execution • Comfort and growth • Average and elite
You’ll hear raw solo episodes, real-life lessons, client stories, and practical strategies you can apply immediately — whether you’re trying to build muscle, build discipline, or build a better life.
No hype. No shortcuts. Just the truth about what it really takes to level up.
If you’re ready to stop talking about change and start becoming it — you’re in the right place.

Health & Fitness

Fitness

Bridging The Gap is the podcast for people who refuse to stay stuck between where they are and where they want to be. Hosted by Josh Bridgman, each episode breaks down the real conversations around building your body, your mindset, your business, and your confidence — without the fluff, fake motivation, or overnight success nonsense. This podcast is about closing the gap between: • Knowing what to do and actually doing it• Potential and execution• Comfort and growth• Average and elite You’ll hear raw solo episodes, real-life lessons, client stories, and practical strategies you can apply immediately — whether you’re trying to build muscle, build discipline, or build a better life. No hype. No shortcuts. Just the truth about what it really takes to level up. If you’re ready to stop talking about change and start becoming it — you’re in the right place.

Bridging The Gap is the podcast for people who refuse to stay stuck between where they are and where they want to be.
Hosted by Josh Bridgman, each episode breaks down the real conversations around building your body, your mindset, your business, and your confidence — without the fluff, fake motivation, or overnight success nonsense.
This podcast is about closing the gap between:
• Knowing what to do and actually doing it • Potential and execution • Comfort and growth • Average and elite
You’ll hear raw solo episodes, real-life lessons, client stories, and practical strategies you can apply immediately — whether you’re trying to build muscle, build discipline, or build a better life.
No hype. No shortcuts. Just the truth about what it really takes to level up.
If you’re ready to stop talking about change and start becoming it — you’re in the right place.

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IGTV | Dealing With Metabolic Damage | CBD hype | Japanese cosplay

IGTV | Dealing With Metabolic Damage | CBD hype | Japanese cosplay