Mindfulness has been identified as one of the top 10 trends globally in 2017. Many Big large corporations are cultivating mindfulness as a practice at work. As a society, we are now operating in an attention economy where our attention is constantly under siege and leads us to a condition scientists call Attention Deficit Trait. In this episode, Sky Jarrett will discuss with us the case for and neuroscience of mindfulness, the myth of multi-tasking, and mindfulness performance programs.