All about macronutrients! What are they, where do we get them from, and why do we need them? Please subscribe, leave a review, and follow us online @reisfitfoods

IIFYM - Macros 101

This podcast is all about health, food, fitness, and weight loss. Using his experience of losing 150 pounds and becoming a Fitness Nutritionist and Personal Trainer, Josh Reis (of Reis Fit Foods) will educate, inspire, and explore all topics related to health, wellness and weight loss. With a mix of stories, information, and interviews, Josh hopes to help you along your journey and continue to grow along the way! If it doesn’t challenge you, it doesn’t change you!

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IIFYM - Macros 101

IIFYM - Macros 101