In this journey to "Greatness", it's important to remember that we are Human, and we have to take care of ourselves. Being Great is a lot of mental and emotional work. Make sure you are pouring back into yourself.

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In this episode, the host discusses their journey towards greatness and the importance of self-care. They reflect on the challenges faced during the pandemic and emphasize the significance of mental health, therapy, and finding personal practices that contribute to one's well-being. The conversation delves into how self-care varies for everyone and the need to be kind to oneself as part of achieving greatness.