Tyra-Lee and Dunja discuss the pervasive nature of imposter syndrome and its impact on personal development. They explore the different types of imposter syndrome and how it can be related to personality traits such as perfectionism, natural geniuses, ADHD, soloists, and superwomen/men. Lastly, they examine the impact of social media on self-perception and offered their assistance to anyone struggling with feelings of inadequacy.

In this episode, Dunja and Tyra-Lee discuss the complexities of achieving work-life balance. They explore concepts like time management and stress time management disorder, sharing personal experiences and strategies for overcoming challenges. They emphasise the importance of setting boundaries, managing expectations, and prioritising self-care. The conversation highlights the need to evaluate priorities and cultivate a balanced approach to work and personal life.

Your hosts Tyra-Lee and Dunja discuss the concept of being paid for what you love. They emphasise the importance of breaking free from the traditional notion that you can only earn money from conventional jobs. They highlight the current landscape, where many people feel stuck in jobs that may not fully utilize their talents or passions.

The hosts share personal experiences of feeling undervalued in their previous careers and the journey of transitioning into roles that align with their passions. They discuss the rise of the creative economy and the opportunities it presents for individuals to monetise their skills and talents through platforms like social media.

Additionally, they explore the balance between pursuing passions and maintaining financial stability, advising listeners to gradually transition into entrepreneurship while ensuring financial security. They stress the significance of mindset shifts, overcoming limiting beliefs about money, and embracing failure as a learning opportunity.

The hosts also touch upon the importance of seeking support from coaches or like-minded individuals to navigate the challenges of pursuing one's passion. They conclude by expressing excitement for future episodes where they plan to delve deeper into various topics related to self-discovery, entrepreneurship, and finding purpose.

The podcast episode delves into the concept of ikigai and what the world needs, focusing on personal opinions and reflections. Tyra-Lee and Dunja discuss the necessity for more positivity and happiness in the world, combating fear mongering and generational trauma. They emphasise the importance of self-awareness, breaking free from societal norms, and finding purpose and fulfillment. The conversation touches on consciousness, boundaries, and the significance of self-care over aftercare. Furthermore, they hint at upcoming discussions on happiness and the final aspect of ikigai—what one can be paid for.

Tyra-Lee and Dunja delve into the second point of ikigai, which focuses on identifying what one is good at. They share personal insights and experiences related to what they are both good at, and how they use it to align themselves with their purpose.

The conversation touches on various topics, including techniques for managing nervousness during public speaking, such as using peripheral vision and positive affirmations. They also discuss the importance of active listening and self-awareness in communication, both personally and professionally.

Additionally, the hosts talk about the continuous process of learning and self-improvement, emphasizing the importance of exploring various interests and honing skills over time. They suggest seeking feedback from friends and family to identify strengths and passions, as well as prioritizing activities that bring joy and purpose.

The podcast, Ikigai, hosted by Tyra-Lee and Dunja, aims to help listeners understand their 'reason for being' or 'bliss' through discussions on various life aspects that shape one's Ikigai. The hosts, who are intuitive life coaches, will also share more about themselves and their motivations for the podcast in future episodes. The podcast was born out of their shared passion for personal development and the concept of Ikigai, and they are excited to engage with listeners and share their own experiences.