We've all heard the famous saying: "Wether you believe you can or can't, you're right." Diving deep on changing the way we think in order to truly believe in ourselves. Become the best version of yourself and see how quick your life will change.

Confidence is key when it comes to sharing intimate experiences with your partner... and getting enjoyment at the same time. Let's go over how to get exactly what we want.

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TT: jaimierose14

IG: alwayslovememore

One of many open letters to come; this one going out to my ex best friend. Everyone has their side of the story in friendship breakups and this one is mine. Buckle up, it's about to get messy.

Most of us have some form of childhood trauma. Learning to deal with anxiety, panic attacks and living in survival mode is a lot. Let's do it together!

A mix of motivational self-talk and not caring what anyone else thinks about you, ever. You are capable of so much and the more you achieve, the more haters you'll have. Come join the conversation.

In a world where wanting people to like us is so important, do you know how to say no? Is that something you struggle with? I used to be the poster child for being a "yes person" so let's talk about it.

Where are you at with your new year's resolution? Did you fall off? Are you still committed? What was your resolution? We also go over hair care and skin care routines so we can glow like we're meant to. Come join!

Are you too hard on yourself? What does your self talk look like? Are you always setting yourself up for disaster? Learn to celebrate your wins instead.

Let's take a deeper dive into who I actually am as a person!

Do you believe in right person, wrong time? I didn't... until now. If you've ever been in a situationship, this episode is for you.