Did you change your life or make choices you normally wouldn't to accommodate a loved ones addiction?   

In today's episode, I discuss some of the ways I changed and the unhealthy choices I made while trying to keep Sam alive.    I will also take about how grief can make us feel awkward in society and how we can protect ourselves by listening to our inner energy.

I will discuss my own timeline of grief.    I will tell you about the 4 dates that have held me hostage every single month for 9 months and how I used this month to change my approach to these days.    Also, my current physical manifestations of stress during grief are very common and my current one is creeping me out.    And, last but not least, one big change I have made to honor myself exactly where I am.

The main purpose of this podcast is to deal, heal, and authentically begin to move forward.   At the end, I will also discuss how to start that process in three small and simple steps. 

No matter how much pain we are in, we still have a life and a purpose and together, I hope we can find it again.