Hi wild ones today I am providing you with my theory on hotdogs.. I know it sounds kinda twisted but this is super interesting and goes hand in hand with value, worth and understanding how your value and worth work together. 

I believe you're worth increases with the value you bring so its important to understand what value you are bringing and not to mention it pays !! to understand this. 

Do you know what value you bring to your relationships, life and environment?
Do you want to increase the strength of your self worth?
What are your standards and bare minimum requirements?

Thank-you for being here today, once you've listened I'de love to hear your own personalized theory on worth and value. 

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Connect with Hope here:

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Come celebrate I'll keep you wild's 1 year anniversary podcast with me as I share the most important thing I realized when it comes to achieving goals, accomplishments and milestones and why it can sometimes feel like we're busting our a** for nothing. 

Why does if feel like we constantly owe something to someone for work we did ? 

How many times do we give away credit to outside sources and surroundings before acknowledging our own work?

Why do we feel like we can't give ourselves credit?

I have succeeded many times at achieving my goals and breaking milestones but I have felt and still sometimes feel that the celebration isn't worth the work put in because I've been completely depleted when getting to where it is I wanted to be.

Today's episode is for all my wild souls trying to better themselves, the ones taking risks, making moves, levelling up and who want to feel the accomplishment and achievement that they busted their ass  for more than 2 minutes of their life.  

Thank-you for being here. 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
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Do you want to better yourself but feel intimidated or lack confidence ?
Want to know how to keep going when motivation is low or lacking ?
How do we get past the struggle of making ourselves a priority ?

In today's episode I'm joined by Storm Williams.
Together we discuss the importance of discipline involved in a training routine to develop physical strength and mental strength.

If you want to better yourself but are intimidated or lack confidence, Storm shares his thoughts on how to help with sharing stories about his personal experience and shares tools useful to use right away.

Thank-you for being here.

Find/ follow Storm and his training services here:
 https://stormfitnation.com
https://www.instagram.com/stormfitnationtraining/
https://www.facebook.com/StormFitNation



 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

I wanted to make today super easy to digest and super quick so you can gain value and take action right away on gaining more from life.  

Have you ever wondered how to have deeper relationships?
How to live in a home you love?
How to  gain more money?
How to travel more?

The answer is actually quite  simple and I made sure to make this episode as short and to the point as possible so you can begin creating a more meaningful life.

Thank-you for being here. 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

I'm answering your private questions from the NGL app today on the podcast starting off with you busy this weekend ?

Today I'm being as honest as I can be and answering all the questions hilarious and or personal as in depth as possible and as always leaving you with a takeaway at the end. 

Today you'll be surprised to learn a little bit more about me, what my toxic trait is and if I really am an introvert or extrovert.

As always thank-you for being here. 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Join Myself & Mystiah today as we unpack the differences between being emotional versus being highly sensitive. Mystiah is a certified mindset coach who helps support highly sensitive woman to regulate their nervous systems, recognize their unique gifts and protect their sacred energy.

Does it feel like your emotions get the best of you ?
Do you feel like you get called emotional ?
Have you questioned your emotional intelligence ?

In today's episode we cover a lot of ground and can assure you there is something here for everyone. We give you tools, resources and useful tips on how to regulate your nervous system so you can better your emotional well-being.

Find Mystiah here : https://www.instagram.com/mystiah/?hl=en
Quiz mentioned: https://hsperson.com/test/highly-sensitive-test/

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Solitude is a double-edged sword, brining both peace and pain. In today's episode I talk real, raw,  brutally honest truth about what it looks like to give yourself alone time.

Discover the incredible strength and beauty that can be found in the loneliest of moments.

We give to so many areas in our life, often stretching ourselves thin and not having energy or time to give ourselves anything back. This is a short episode for anyone who gives and gives and gives and is feeling burnout or exhaustion.

* As an Amazon associate I earn from qualifying purchases.
Book recommendation: This is how you heal By Brianna Wiest
Find here: https://amzn.to/3Yz5uTU

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

In today's episode we explore the impact on reputation and the power of taking the high road.  Discover how your actions and decisions can impact your personal and professional life. I'm sharing insights on how taking the high road can lead to a more fulfilling and successful life while also challenging you to think about what it takes to stand up for yourself. 

Has it served you by taking the high road ?

Listen now to take the first step in establishing how you would like to be treated. 

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

Have you ever debated that you can't do something because of your age ?

Have you ever looked at someone else ( umm.. Alix Earle ) and been like how come they blew up over night and received instant fame  & attention ?

I'm delivering deep insight and personal stories in today's episode  to help you get you to where it is you want to be, after all my podcast is called I'll keep you wild for a reason.

Its time to free yourself from the trapped feeling of thinking its too late.


* As an Amazon associate I earn from qualifying purchases.
Book mentioned : Think and grow rich by Napoleon Hill
Find here : https://amzn.to/40cFTCf  

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US

It's human trafficking awareness month and this is a subject that is really important to me, the following episode contains sensitive content. 

It's important to me to bring awareness to this crime as it's growing every year in Canada and happening right in our backyards. Im not a professional in this area but my message is to bring awareness and insight. Human trafficking targets children, woman, men, indigenous persons and ethnic minorities.

 Listen in on today's episode about human trafficking to help spread awareness. 

If you or someone you know may be a victim call the Canadian human trafficking hotline at 1-833-900-1010.

Support the show

Connect with Hope here:

• Instagram: https://www.instagram.com/hopeflawse/
• TikTok: https://www.tiktok.com/@hflawse
• Patreon: https://patreon.com/Illkeepyouwild
• Pinterest: https://www.pinterest.ca/hopeflawse/
• Paypal support: https://paypal.me/Keepyouwild?country.x=CA&locale.x=en_US