Listener Submission: "I have been to the store stocking up for the arctic storm and everywhere I go people are sick, sneezing, coughing, and looking like death. What part of 'stay home and don't spread germs' do they not understand? Please help spread the word!"

With the multitude of contagious illnesses going around, it's important to 1) take care of yourself once you're symptomatic, and 2) not spread it worse to those around you, especially those who might be immunocompromised or susceptible. Wash those hands, sanitize, and stay home! We discussed the illness influx and the associated risks on last night "What Would Mama Do?" with Mamas Teri and Denise.

"What Would Mama Do?" is sponsored by Moor Coffee Company, and airs every weeknight on American Ground Radio, live 6-7 PM on 101.7 FM/710 AM, and streaming on keelnews.com.