When we neglect ourselves, it is easy to sabotage our closest relationships. I've always believed it's a cry for help that most don't even realize. Destroying our relationships leave us more isolated and lonely. It's toxic and destructive for our own mental health. Do you relate to this? Hurting the people you love because you are hurting too. In this episode, I talk about my own experience on sabotaging relationships and how I've learned to slowly end this habit.