Namaste! I’m Kate and I’m from Iloilo City. I’m the founder of Healing Iloilo where I teach daily yoga classes and the founder of Mental Health Iloilo, a community that supports mental health awareness in Iloilo. I share content on yoga, mindfulness, fitness, mental health, self care, and healing.

Enjoy this episode and always take care of yourself 💕

Want to support me by donating? Any amount can help me continue serving you 🙏🏽

GCASH:

Catherine Marie V Atienza

0927 0790 391

If you're not in a place where you can offer any financial support, it's perfectly okay! Your presence is more than enough and I am so grateful for that 💖

Follow me online 📱

📹 TikTok - @ilonggayogi

📸 Instagram - @ilonggayogi

💻 Blog - www.ilonggayogi.weebly.com

✉️ [email protected]

Check out my classes 🕉

📞 +639 270 790 391

📸 Instagram - @healing.iloilo

💻 Facebook - Healing Iloilo

Namaste! I’m Kate and I’m from Iloilo City. I’m the founder of Healing Iloilo where I teach daily yoga classes and the founder of Mental Health Iloilo, a community that supports mental health awareness in Iloilo. I share content on yoga, mindfulness, fitness, mental health, self care, and healing.

Enjoy this episode and always take care of yourself 💕

Want to support me by donating? Any amount can help me continue serving you 🙏🏽

GCASH

Catherine Marie V Atienza

0927 0790 391

If you're not in a place where you can offer any financial support, it's perfectly okay! Your presence is more than enough and I am so grateful for that 💖

Follow me online 📱

📹 TikTok - @ilonggayogi

📸 Instagram - @ilonggayogi

💻 Blog - www.ilonggayogi.weebly.com

✉️ [email protected]

Check out my classes 🕉

📞 +639 270 790 391

📸 Instagram - @healing.iloilo

💻 Facebook - Healing Iloilo

Namaste! I’m Kate and I’m from Iloilo City. I’m the founder of Healing Iloilo where I teach daily yoga classes and the founder of Mental Health Iloilo, a community that supports mental health awareness in Iloilo. I share content on yoga, mindfulness, fitness, mental health, self care, and healing.

Enjoy this episode and always take care of yourself 💕

Want to support me by donating? Any amount can help me continue serving you 🙏🏽

GCASH

Catherine Marie V Atienza

0927 0790 391

If you're not in a place where you can offer any financial support, it's perfectly okay! Your presence is more than enough and I am so grateful for that 💖

Follow me online 📱

📹 TikTok - @ilonggayogi

📸 Instagram - @ilonggayogi

💻 Blog - www.ilonggayogi.weebly.com

✉️ [email protected]

Check out my classes 🕉

📞 +639 270 790 391

📸 Instagram - @healing.iloilo

💻 Facebook - Healing Iloilo

Namaste! I’m Kate and I’m from Iloilo City. I’m the founder of Healing Iloilo where I teach daily yoga classes and the founder of Mental Health Iloilo, a community that supports mental health awareness in Iloilo. I share content on yoga, mindfulness, fitness, mental health, self care, and healing.

In this episode, we start off the new season by being more vulnerable and authentic as I share how the holidays can be a tough time for me.

Want to support me by donating? Any amount can help me continue serving you 🙏🏽

GCASH

Catherine Marie V Atienza

0927 0790 391

If you're not in a place where you can offer any financial support, it's perfectly okay! Your presence is more than enough and I am so grateful for that 💖

Follow me online 📱

📹 TikTok - @ilonggayogi

📸 Instagram - @ilonggayogi

💻 Blog - www.ilonggayogi.weebly.com

✉️ [email protected]

Check out my classes 🕉

📞 +639 270 790 391

📸 Instagram - @healing.iloilo

💻 Facebook - Healing Iloilo

Namaste! I’m Kate and I’m from Iloilo City. I’m a certified yoga instructor and certified in mental health support. I share content on yoga, mindfulness, fitness, mental health, self care, and healing.

Enjoy this episode and always take care of yourself 💕

Want to support me by donating? Any amount can help me continue serving you 🙏🏽

GCASH

Catherine Marie V Atienza

0927 0790 391

If you're not in a place where you can offer any financial support, it's perfectly okay! Your presence is more than enough and I am so grateful for that 💖

Follow me online 📱

📹 TikTok - @ilonggayogi

📸 Instagram - @ilonggayogi

💻 Blog - www.ilonggayogi.weebly.com

✉️ [email protected]

Check out my classes 🕉

📞 +639 270 790 391

📸 Instagram - @healing.iloilo

💻 Facebook - Healing Iloilo

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