The Ilongga Yogi Podcast

You will never heal without this mindset


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Namaste! I’m Kate and I’m from Iloilo City. I’m the founder of Healing Iloilo where I teach daily yoga classes and the founder of Mental Health Iloilo, a community that supports mental health awareness in Iloilo. I share content on yoga, mindfulness, fitness, mental health, self care, and healing.
Enjoy this episode and always take care of yourself 💕
Follow me online 📱
📹 TikTok - @ilonggayogi
📸 Instagram - @ilonggayogi
💻 Blog - www.ilonggayogi.weebly.com
Check out my classes 🕉
📞 +639 270 790 391
📸 Instagram - @healing.iloilo
💻 Facebook - Healing Iloilo
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The Ilongga Yogi PodcastBy Kate Atienza Alba


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