The Ilongga Yogi Podcast

Ilongga Yogi: Managing expectations when you don’t feel enough


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Namaste! I’m Kate and I’m from Iloilo City. I’m a certified yoga instructor and certified in mental health support. I share content on yoga, mindfulness, fitness, mental health, self care, and healing.
Enjoy this episode and always take care of yourself 💕
Want to support me by donating? Any amount can help me continue serving you 🙏🏽
GCASH
Catherine Marie V Atienza
0927 0790 391
If you're not in a place where you can offer any financial support, it's perfectly okay! Your presence is more than enough and I am so grateful for that 💖
Follow me online 📱
📹 TikTok - @ilonggayogi
📸 Instagram - @ilonggayogi
💻 Blog - www.ilonggayogi.weebly.com
Check out my classes 🕉
📞 +639 270 790 391
📸 Instagram - @healing.iloilo
💻 Facebook - Healing Iloilo
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Music by: Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic...​
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The Ilongga Yogi PodcastBy Kate Atienza Alba


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