On today's episode, we are talking about the pressure we often put on ourselves, sometimes without even realizing it. We can decide the energy that we allow to show up, and we can turn down the volume and intensity of the pressure that is underneath our thoughts and actions.

You can join us at the Intuitive Wisdom retreat on January 29th. Openings are filling quickly, so don't delay in reserving your seat.

You can join me for 31 days of intentional action prompts here.