On today's episode, we are talking more about my own healing journey and how it is impacting my coaching. I am not a therapist or a trauma coach. However, there are so many ways that we can heal by simply learning to understand ourselves better and to realize that we don't have to hold on to old hurts and stories. This is the work that I am continuing to do and offer with my clients.

Let me ask you: Where in your life do you need more healing?

Get honest and really look at it so you can be willing to do something about it.

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