On today's episode, we are talking about the pace of your life. I've been looking at old journals and realizing how much I have slowed down the pace of my life. It's been 10 years since I left my corporate position and in that time, I have completely changed the pace that I have.

In my journal, I wrote about how there was conflict between focusing on productivity and allowing myself to learn my own rhythms. We do get to decide what our pace of life is. I know it can seem challenging, but it really is an option.

Here's a question to consider: Is the pace of your life helping you or is it causing you additional stress?

I'd love to hear from you about the pace of your life. You can email me at [email protected] or connect with me on Instagram or Facebook.